Orange peel, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
97

Calories

% Daily Value*
0%

Total Fat 0.2g

0%

Saturated Fat 0.02g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 3mg

9%

Total Carbohydrate 25g

38%

Dietary Fiber 10.6g

Total Sugars 0g
3%

Protein 1.5g

0%

Vitamin D 0mcg

12%

Calcium 161mg

4%

Iron 0.8mg

5%

Potassium 212mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Orange peel, raw provides 97 calories per 100g serving. 92.8% of its calories come from carbs, 5.2% come from protein, and 2.1% come from fat.

Name Amount %DV
Total Calories 97 kcal 5%
 From Fat 2.0 kcal
 From Carbs 90.0 kcal
 From Protein 5.0 kcal

Orange peel, raw Nutritional Value And Calories

Nutritional Information

  • Food: Orange peel, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 21 mcg 2%
Thiamin (B1) 0.12 mg 10%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 0.9 mg 6%
Pantothenic acid (B5) 0.49 mg 10%
Vitamin B6 0.18 mg 11%
Folate (B9) 30 mcg 8%
Vitamin B12 0 mcg 0%
Vitamin C 136 mg 151%
Vitamin D 0mcg 0%
Vitamin E 0.25 mg 2%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 161 mg 12%
Iron 0.8 mg 4%
Zinc 0.25 mg 2%
Magnesium 22 mg 5%
Manganese 0%
Copper 0.09 mg 10%
Phosphorus 21 mg 2%
Potassium 212 mg 5%
Selenium 1 mcg 2%
Sodium 3 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.5 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 25 g 9%
Dietary Fiber 10.6 g 38%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.2 g 0%
Saturated fat 0.02 g 0%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 34 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 72.5 g
Ash 0.8 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.