Onions, young green, tops only

Nutrition Facts
Serving size 100g
Amount Per Serving
27

Calories

% Daily Value*
1%

Total Fat 0.47g

1%

Saturated Fat 0.17g

Trans Fat 0g
0%

Cholesterol 0mg

1%

Sodium 15mg

2%

Total Carbohydrate 5.74g

6%

Dietary Fiber 1.8g

Total Sugars 3.91g
2%

Protein 0.97g

0%

Vitamin D 0mcg

4%

Calcium 52mg

3%

Iron 0.51mg

3%

Potassium 159mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Onions, young green, tops only provides just 27 calories per 100g serving. 75.9% of its calories come from carbs, 15.2% come from fat, and 8.9% come from protein.

Name Amount %DV
Total Calories 27 kcal 1%
 From Fat 4.1 kcal
 From Carbs 20.5 kcal
 From Protein 2.4 kcal

Onions, young green, tops only Nutritional Value And Calories

Nutritional Information

  • Food: Onions, young green, tops only
  • Scientific Name: Allium cepa
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 200 mcg 22%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.33 mg 2%
Pantothenic acid (B5) 0.14 mg 3%
Vitamin B6 0.09 mg 5%
Folate (B9) 30 mcg 8%
Vitamin B12 0 mcg 0%
Vitamin C 13.4 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.21 mg 1%
Vitamin K 156.3 mcg 130%

Minerals

Name Amount %DV
Calcium 52 mg 4%
Iron 0.51 mg 3%
Zinc 0.2 mg 2%
Magnesium 16 mg 4%
Manganese 0.15 mg 7%
Copper 0.03 mg 3%
Phosphorus 25 mg 2%
Potassium 159 mg 3%
Selenium 0.5 mcg 1%
Sodium 15 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.97 g 2%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 5.74 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.91 g
Starch 0 g
 Sucrose 0.16 g
 Glucose (Dextrose) 1.64 g
 Fructose 2.12 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.47 g 1%
Saturated fat 0.17 g 1%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.12 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.04 g
Omega-6 fatty acids 0.08 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 4.3 mg 1%
Water 92.32 g
Ash 0.51 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.