Onions, yellow, sauteed

Nutrition Facts
Serving size 100g
Amount Per Serving
123

Calories

% Daily Value*
14%

Total Fat 10.8g

7%

Saturated Fat 1.48g

Trans Fat 0g
0%

Cholesterol 0mg

1%

Sodium 12mg

3%

Total Carbohydrate 7.86g

6%

Dietary Fiber 1.7g

Total Sugars 0g
2%

Protein 0.95g

0%

Vitamin D 0mcg

2%

Calcium 20mg

2%

Iron 0.27mg

3%

Potassium 133mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Onions, yellow, sauteed provides 123 calories per 100g serving. 73.3% of its calories come from fat, 24.6% come from carbs, and 2.1% come from protein.

Name Amount %DV
Total Calories 123 kcal 6%
 From Fat 90.2 kcal
 From Carbs 30.2 kcal
 From Protein 2.6 kcal

Onions, yellow, sauteed Nutritional Value And Calories

Nutritional Information

  • Food: Onions, yellow, sauteed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) 0.04 mg 0%
Pantothenic acid (B5) 0.17 mg 3%
Vitamin B6 0.21 mg 12%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 1.8 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.68 mg 5%
Vitamin K 21.6 mcg 18%

Minerals

Name Amount %DV
Calcium 20 mg 2%
Iron 0.27 mg 2%
Zinc 0.21 mg 2%
Magnesium 9 mg 2%
Manganese 0.1 mg 4%
Copper 0.02 mg 2%
Phosphorus 33 mg 3%
Potassium 133 mg 3%
Selenium 0%
Sodium 12 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.95 g 2%
 Alanine 0.02 g
 Arginine 0.1 g
 Aspartic acid 0.09 g
 Cystine 0.0 g
 Glutamic acid 0.25 g
 Glycine 0.02 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.01 g
 Leucine 0.02 g
 Lysine 0.04 g
 Methionine 0.0 g
 Phenylalanine 0.02 g
 Proline 0.01 g
 Serine 0.02 g
 Threonine 0.02 g
 Tryptophan 0.01 g
 Tyrosine 0.01 g
 Valine 0.02 g

Carbohydrates

Name Amount %DV
Carbohydrate 7.86 g 3%
Dietary Fiber 1.7 g 6%
Sugars 0g
Starch 0 g
 Sucrose 0.81 g
 Glucose (Dextrose) 2.1 g
 Fructose 1.48 g
 Lactose 0 g
 Maltose 0 g
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.8 g 14%
Saturated fat 1.48 g 7%
Monounsaturated fat 2.19 g
Polyunsaturated fat 5.47 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 6.5 mg 1%
Water 80.01 g
Ash 0.38 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.