Olives, pickled, canned or bottled, green

Nutrition Facts
Serving size 100g
Amount Per Serving
145

Calories

% Daily Value*
20%

Total Fat 15.32g

10%

Saturated Fat 2.03g

Trans Fat 0g
0%

Cholesterol 0mg

68%

Sodium 1556mg

1%

Total Carbohydrate 3.84g

12%

Dietary Fiber 3.3g

Total Sugars 0.54g
2%

Protein 1.03g

0%

Vitamin D 0mcg

4%

Calcium 52mg

3%

Iron 0.49mg

1%

Potassium 42mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 145 calories per 100g serving. 88.1% of its calories come from fat, 9.5% come from carbs, and 2.4% come from protein.

Name Amount %DV
Total Calories 145 kcal 7%
 From Fat 127.7 kcal
 From Carbs 13.8 kcal
 From Protein 3.5 kcal

Olives, pickled, canned or bottled, green Nutritional Value And Calories

Nutritional Information

  • Food: Olives, pickled, canned or bottled, green
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 20 mcg 2%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) 0.24 mg 2%
Pantothenic acid (B5) 0.02 mg 0%
Vitamin B6 0.03 mg 2%
Folate (B9) 3 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.81 mg 25%
Vitamin K 1.4 mcg 1%

Minerals

Name Amount %DV
Calcium 52 mg 4%
Iron 0.49 mg 3%
Zinc 0.04 mg 0%
Magnesium 11 mg 3%
Manganese 0%
Copper 0.12 mg 13%
Phosphorus 4 mg 0%
Potassium 42 mg 1%
Selenium 0.9 mcg 2%
Sodium 1556 mg 68%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.03 g 2%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 3.84 g 1%
Dietary Fiber 3.3 g 12%
Sugars 0.54 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.32 g 20%
Saturated fat 2.03 g 10%
Monounsaturated fat 11.31 g
Polyunsaturated fat 1.31 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 14.2 mg 3%
Water 75.28 g
Ash 4.53 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.