OLIVE GARDEN, lasagna classico

Nutrition Facts
Serving size 100g
Amount Per Serving
184

Calories

% Daily Value*
14%

Total Fat 10.84g

27%

Saturated Fat 5.35g

Trans Fat 0.34g
13%

Cholesterol 40mg

20%

Sodium 450mg

4%

Total Carbohydrate 10.33g

6%

Dietary Fiber 1.6g

Total Sugars 3.53g
23%

Protein 11.28g

0%

Vitamin D 0mcg

16%

Calcium 211mg

4%

Iron 0.75mg

5%

Potassium 258mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

OLIVE GARDEN, lasagna classico provides 184 calories per 100g serving. 53.0% of its calories come from fat, 24.5% come from protein, and 22.4% come from carbs.

Name Amount %DV
Total Calories 184 kcal 9%
 From Fat 97.6 kcal
 From Carbs 41.3 kcal
 From Protein 45.1 kcal

OLIVE GARDEN, lasagna classico Nutritional Value And Calories

Nutritional Information

  • Food: OLIVE GARDEN, lasagna classico
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 60 mcg 7%
Thiamin (B1) 0.16 mg 13%
Riboflavin (B2) 0.27 mg 21%
Niacin (B3) 1.93 mg 12%
Pantothenic acid (B5) 0.52 mg 10%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0.55 mcg 23%
Vitamin C 0.7 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0.86 mg 6%
Vitamin K 6.8 mcg 6%

Minerals

Name Amount %DV
Calcium 211 mg 16%
Iron 0.75 mg 4%
Zinc 1.31 mg 12%
Magnesium 22 mg 5%
Manganese 0.11 mg 5%
Copper 0.06 mg 7%
Phosphorus 183 mg 15%
Potassium 258 mg 5%
Selenium 15.2 mcg 28%
Sodium 450 mg 20%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 11.28 g 23%
 Alanine 0.43 g
 Arginine 0.46 g
 Aspartic acid 0.8 g
 Cystine 0.12 g
 Glutamic acid 2.02 g
 Glycine 0.37 g
 Histidine 0.28 g
 Hydroxyproline 0.09 g
 Isoleucine 0.43 g
 Leucine 0.9 g
 Lysine 0.84 g
 Methionine 0.25 g
 Phenylalanine 0.5 g
 Proline 1.08 g
 Serine 0.51 g
 Threonine 0.39 g
 Tryptophan 0.12 g
 Tyrosine 0.35 g
 Valine 0.48 g

Carbohydrates

Name Amount %DV
Carbohydrate 10.33 g 4%
Dietary Fiber 1.6 g 6%
Sugars 3.53 g
Starch 4.83 g
 Sucrose 0 g
 Glucose (Dextrose) 1.02 g
 Fructose 1.11 g
 Lactose 1.22 g
 Maltose 0 g
 Galactose 0.18 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.84 g 14%
Saturated fat 5.35 g 27%
Monounsaturated fat 3.2 g
Polyunsaturated fat 0.79 g
Trans-fatty acids 0.34 g
Omega-3 fatty acids 0.07 g
Omega-6 fatty acids 0.58 g

Sterols

Name Amount %DV
Cholesterol 40 mg 13%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 33.5 mg 6%
Water 65.29 g
Ash 2.25 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.