Oil, coconut

Nutrition Facts
Serving size 100g
Amount Per Serving
892

Calories

% Daily Value*
127%

Total Fat 99.06g

412%

Saturated Fat 82.47g

Trans Fat 0.03g
0%

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
0%

Protein 0g

0%

Vitamin D 0mcg

0%

Calcium 1mg

0%

Iron 0.05mg

0%

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Oil, coconut provides as many as 892 calories per 100g serving. 100% of its calories come from fat. There are no calories come from carbs and protein.

Name Amount %DV
Total Calories 892 kcal 45%
 From Fat 892.0 kcal
 From Carbs 0.0 kcal
 From Protein 0.0 kcal

Oil, coconut Nutritional Value And Calories

Nutritional Information

  • Food: Oil, coconut
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0 mg 0%
Riboflavin (B2) 0 mg 0%
Niacin (B3) 0 mg 0%
Pantothenic acid (B5) 0 mg 0%
Vitamin B6 0 mg 0%
Folate (B9) 0 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.11 mg 1%
Vitamin K 0.6 mcg 1%

Minerals

Name Amount %DV
Calcium 1 mg 0%
Iron 0.05 mg 0%
Zinc 0.02 mg 0%
Magnesium 0 mg 0%
Manganese 0 mg 0%
Copper 0 mg 0%
Phosphorus 0 mg 0%
Potassium 0 mg 0%
Selenium 0 mcg 0%
Sodium 0 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0 g 0%
 Alanine 0 g
 Arginine 0 g
 Aspartic acid 0 g
 Cystine 0 g
 Glutamic acid 0 g
 Glycine 0 g
 Histidine 0 g
 Hydroxyproline
 Isoleucine 0 g
 Leucine 0 g
 Lysine 0 g
 Methionine 0 g
 Phenylalanine 0 g
 Proline 0 g
 Serine 0 g
 Threonine 0 g
 Tryptophan 0 g
 Tyrosine 0 g
 Valine 0 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 99.06 g 127%
Saturated fat 82.47 g 412%
Monounsaturated fat 6.33 g
Polyunsaturated fat 1.7 g
Trans-fatty acids 0.03 g
Omega-3 fatty acids 0.02 g
Omega-6 fatty acids 1.68 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 86 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0.3 mg 0%
Water 0.03 g
Ash 0.03 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.