OCEAN SPRAY, Cran Lemonade

Nutrition Facts
Serving size 100g
Amount Per Serving
45

Calories

% Daily Value*
0%

Total Fat 0g

0%

Saturated Fat 0.0g

Trans Fat 0.0g
0%

Cholesterol 0mg

2%

Sodium 52mg

4%

Total Carbohydrate 11.12g

2%

Dietary Fiber 0.6g

Total Sugars 10.4g
0%

Protein 0.07g

0%

Vitamin D 0mcg

0%

Calcium 2mg

0%

Iron 0.03mg

0%

Potassium 10mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

OCEAN SPRAY, Cran Lemonade provides just 45 calories per 100g serving. 99.3% of its calories come from carbs, almost 0% of calories come from protein. There are no calories come from fat.

Name Amount %DV
Total Calories 45 kcal 2%
 From Fat 0.0 kcal
 From Carbs 44.7 kcal
 From Protein 0.3 kcal

OCEAN SPRAY, Cran Lemonade Nutritional Value And Calories

Nutritional Information

  • Food: OCEAN SPRAY, Cran Lemonade
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1 mcg 0%
Thiamin (B1) 0 mg 0%
Riboflavin (B2) 0 mg 0%
Niacin (B3) 0.03 mg 0%
Pantothenic acid (B5) 0%
Vitamin B6 0 mg 0%
Folate (B9) 0 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 32.6 mg 36%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0%

Minerals

Name Amount %DV
Calcium 2 mg 0%
Iron 0.03 mg 0%
Zinc 0.01 mg 0%
Magnesium 1 mg 0%
Manganese 0.02 mg 1%
Copper 0.01 mg 1%
Phosphorus 1 mg 0%
Potassium 10 mg 0%
Selenium 0.1 mcg 0%
Sodium 52 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.07 g 0%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 11.12 g 4%
Dietary Fiber 0.6 g 2%
Sugars 10.4 g
Starch
 Sucrose 8.2 g
 Glucose (Dextrose) 1.1 g
 Fructose 1.1 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0 g 0%
Saturated fat 0.0 g 0%
Monounsaturated fat 0.0 g
Polyunsaturated fat 0.0 g
Trans-fatty acids 0.0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0.4 mg 0%
Water 88.7 g
Ash 0.1 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.