Nuts, walnuts, glazed

Nutrition Facts
Serving size 100g
Amount Per Serving
500

Calories

% Daily Value*
46%

Total Fat 35.71g

18%

Saturated Fat 3.57g

Trans Fat 0g
0%

Cholesterol 0mg

19%

Sodium 446mg

17%

Total Carbohydrate 47.59g

13%

Dietary Fiber 3.6g

Total Sugars 32.14g
17%

Protein 8.28g

0%

Vitamin D 0mcg

5%

Calcium 71mg

7%

Iron 1.29mg

5%

Potassium 232mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Nuts, walnuts, glazed provides as many as 500 calories per 100g serving. 55.3% of its calories come from fat, 38.1% come from carbs, and 6.6% come from protein.

Name Amount %DV
Total Calories 500 kcal 25%
 From Fat 276.5 kcal
 From Carbs 190.4 kcal
 From Protein 33.1 kcal

Nuts, walnuts, glazed Nutritional Value And Calories

Nutritional Information

  • Food: Nuts, walnuts, glazed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 71 mg 5%
Iron 1.29 mg 7%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 232 mg 5%
Selenium 0%
Sodium 446 mg 19%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 8.28 g 17%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 47.59 g 17%
Dietary Fiber 3.6 g 13%
Sugars 32.14 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 35.71 g 46%
Saturated fat 3.57 g 18%
Monounsaturated fat 5.36 g
Polyunsaturated fat 25 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 6.28 g
Ash 2.13 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.