Nuts, pecans, oil roasted, with salt added

Nutrition Facts
Serving size 100g
Amount Per Serving
715

Calories

% Daily Value*
96%

Total Fat 75.23g

36%

Saturated Fat 7.24g

Trans Fat 0g
0%

Cholesterol 0mg

17%

Sodium 393mg

5%

Total Carbohydrate 13.01g

34%

Dietary Fiber 9.5g

Total Sugars 3.97g
18%

Protein 9.2g

0%

Vitamin D 0mcg

5%

Calcium 67mg

14%

Iron 2.47mg

8%

Potassium 392mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 715 calories per 100g serving. 88.1% of its calories come from fat, 7.4% come from carbs, and 4.5% come from protein.

Name Amount %DV
Total Calories 715 kcal 36%
 From Fat 630.1 kcal
 From Carbs 53.0 kcal
 From Protein 31.9 kcal

Nuts, pecans, oil roasted, with salt added Nutritional Value And Calories

Nutritional Information

  • Food: Nuts, pecans, oil roasted, with salt added
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 5 mcg 1%
Thiamin (B1) 0.47 mg 39%
Riboflavin (B2) 0.11 mg 8%
Niacin (B3) 1.2 mg 8%
Pantothenic acid (B5) 0.74 mg 15%
Vitamin B6 0.19 mg 11%
Folate (B9) 15 mcg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 2.53 mg 17%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 67 mg 5%
Iron 2.47 mg 14%
Zinc 4.47 mg 41%
Magnesium 121 mg 29%
Manganese 3.7 mg 161%
Copper 1.2 mg 133%
Phosphorus 263 mg 21%
Potassium 392 mg 8%
Selenium 6 mcg 11%
Sodium 393 mg 17%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9.2 g 18%
 Alanine 0.4 g
 Arginine 1.18 g
 Aspartic acid 0.93 g
 Cystine 0.15 g
 Glutamic acid 1.83 g
 Glycine 0.45 g
 Histidine 0.26 g
 Hydroxyproline
 Isoleucine 0.34 g
 Leucine 0.6 g
 Lysine 0.29 g
 Methionine 0.18 g
 Phenylalanine 0.43 g
 Proline 0.36 g
 Serine 0.48 g
 Threonine 0.31 g
 Tryptophan 0.09 g
 Tyrosine 0.22 g
 Valine 0.41 g

Carbohydrates

Name Amount %DV
Carbohydrate 13.01 g 5%
Dietary Fiber 9.5 g 34%
Sugars 3.97 g
Starch 0.28 g
 Sucrose 3.9 g
 Glucose (Dextrose) 0.04 g
 Fructose 0.04 g
 Lactose 0 g
 Maltose 0 g
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 75.23 g 96%
Saturated fat 7.24 g 36%
Monounsaturated fat 40.97 g
Polyunsaturated fat 23.58 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 108 mg
  Beta-sitosterol 96 mg
  Campesterol 7 mg
  Stigmasterol 5 mg

Other

Name Amount %DV
Choline 0%
Water 1.13 g
Ash 1.42 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.