Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nutrition Facts
Serving size 100g
Amount Per Serving
594

Calories

% Daily Value*
66%

Total Fat 51.45g

33%

Saturated Fat 6.5g

Trans Fat 0g
0%

Cholesterol 0mg

15%

Sodium 345mg

9%

Total Carbohydrate 25.35g

32%

Dietary Fiber 9g

Total Sugars 4.8g
35%

Protein 17.3g

0%

Vitamin D 0mcg

5%

Calcium 70mg

21%

Iron 3.7mg

15%

Potassium 693mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 594 calories per 100g serving. 72.5% of its calories come from fat, 17.4% come from carbs, and 10.1% come from protein.

Name Amount %DV
Total Calories 594 kcal 30%
 From Fat 430.8 kcal
 From Carbs 103.2 kcal
 From Protein 60.0 kcal

Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nutritional Value And Calories

Nutritional Information

  • Food: Nuts, mixed nuts, dry roasted, with peanuts, with salt added
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.2 mg 17%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 4.7 mg 29%
Pantothenic acid (B5) 1.21 mg 24%
Vitamin B6 0.3 mg 18%
Folate (B9) 50 mcg 13%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 10.94 mg 73%
Vitamin K 12.9 mcg 11%

Minerals

Name Amount %DV
Calcium 70 mg 5%
Iron 3.7 mg 21%
Zinc 3.8 mg 35%
Magnesium 225 mg 54%
Manganese 1.94 mg 84%
Copper 1.28 mg 142%
Phosphorus 435 mg 35%
Potassium 693 mg 15%
Selenium 7.5 mcg 14%
Sodium 345 mg 15%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 17.3 g 35%
 Alanine 0.81 g
 Arginine 2.24 g
 Aspartic acid 2.06 g
 Cystine 0.29 g
 Glutamic acid 4.42 g
 Glycine 1.06 g
 Histidine 0.48 g
 Hydroxyproline
 Isoleucine 0.74 g
 Leucine 1.37 g
 Lysine 0.71 g
 Methionine 0.23 g
 Phenylalanine 0.95 g
 Proline 0.88 g
 Serine 0.92 g
 Threonine 0.6 g
 Tryptophan 0.26 g
 Tyrosine 0.68 g
 Valine 0.93 g

Carbohydrates

Name Amount %DV
Carbohydrate 25.35 g 9%
Dietary Fiber 9 g 32%
Sugars 4.8 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 51.45 g 66%
Saturated fat 6.5 g 33%
Monounsaturated fat 31.39 g
Polyunsaturated fat 10.77 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 54.3 mg 10%
Water 1.75 g
Ash 4.15 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.