Noodles, egg, spinach, enriched, dry

Nutrition Facts
Serving size 100g
Amount Per Serving
382

Calories

% Daily Value*
6%

Total Fat 4.55g

5%

Saturated Fat 1.05g

Trans Fat 0g
32%

Cholesterol 95mg

3%

Sodium 72mg

26%

Total Carbohydrate 70.32g

24%

Dietary Fiber 6.8g

Total Sugars 0g
29%

Protein 14.61g

0%

Vitamin D 0mcg

4%

Calcium 56mg

23%

Iron 4.2mg

8%

Potassium 355mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 382 calories per 100g serving. 75.1% of its calories come from carbs, 14.8% come from protein, and 10.1% come from fat.

Name Amount %DV
Total Calories 382 kcal 19%
 From Fat 38.4 kcal
 From Carbs 286.9 kcal
 From Protein 56.7 kcal

Noodles, egg, spinach, enriched, dry Nutritional Value And Calories

Nutritional Information

  • Food: Noodles, egg, spinach, enriched, dry
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 1.09 mg 91%
Riboflavin (B2) 0.48 mg 37%
Niacin (B3) 6.58 mg 41%
Pantothenic acid (B5) 0.9 mg 18%
Vitamin B6 0.41 mg 24%
Folate (B9) 354 mcg 89%
Vitamin B12 0.4 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 56 mg 4%
Iron 4.2 mg 23%
Zinc 1.83 mg 17%
Magnesium 82 mg 20%
Manganese 1.02 mg 44%
Copper 0.26 mg 29%
Phosphorus 193 mg 15%
Potassium 355 mg 8%
Selenium 0%
Sodium 72 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 14.61 g 29%
 Alanine 0.52 g
 Arginine 0.62 g
 Aspartic acid 0.78 g
 Cystine 0.39 g
 Glutamic acid 4.48 g
 Glycine 0.48 g
 Histidine 0.31 g
 Hydroxyproline
 Isoleucine 0.63 g
 Leucine 1.05 g
 Lysine 0.44 g
 Methionine 0.27 g
 Phenylalanine 0.73 g
 Proline 1.37 g
 Serine 0.75 g
 Threonine 0.46 g
 Tryptophan 0.19 g
 Tyrosine 0.43 g
 Valine 0.71 g

Carbohydrates

Name Amount %DV
Carbohydrate 70.32 g 26%
Dietary Fiber 6.8 g 24%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.55 g 6%
Saturated fat 1.05 g 5%
Monounsaturated fat 1.43 g
Polyunsaturated fat 1.01 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 95 mg 32%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 8.72 g
Ash 1.79 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.