Noodles, egg, dry, enriched

Nutrition Facts
Serving size 100g
Amount Per Serving
384

Calories

% Daily Value*
6%

Total Fat 4.44g

6%

Saturated Fat 1.18g

Trans Fat 0.06g
28%

Cholesterol 84mg

1%

Sodium 21mg

26%

Total Carbohydrate 71.27g

12%

Dietary Fiber 3.3g

Total Sugars 1.88g
28%

Protein 14.16g

2%

Vitamin D 0.3mcg

3%

Calcium 35mg

22%

Iron 4.01mg

5%

Potassium 244mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 384 calories per 100g serving. 75.9% of its calories come from carbs, 14.5% come from protein, and 9.6% come from fat.

Name Amount %DV
Total Calories 384 kcal 19%
 From Fat 36.9 kcal
 From Carbs 291.5 kcal
 From Protein 55.6 kcal

Noodles, egg, dry, enriched Nutritional Value And Calories

Nutritional Information

  • Food: Noodles, egg, dry, enriched
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 17 mcg 2%
Thiamin (B1) 1.13 mg 94%
Riboflavin (B2) 0.43 mg 33%
Niacin (B3) 8.39 mg 52%
Pantothenic acid (B5) 0.91 mg 18%
Vitamin B6 0.22 mg 13%
Folate (B9) 370 mcg 93%
Vitamin B12 0.29 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 2%
Vitamin E 0.37 mg 2%
Vitamin K 0.5 mcg 0%

Minerals

Name Amount %DV
Calcium 35 mg 3%
Iron 4.01 mg 22%
Zinc 1.92 mg 17%
Magnesium 58 mg 14%
Manganese 0.85 mg 37%
Copper 0.3 mg 33%
Phosphorus 241 mg 19%
Potassium 244 mg 5%
Selenium 78.8 mcg 143%
Sodium 21 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 14.16 g 28%
 Alanine 0.52 g
 Arginine 0.6 g
 Aspartic acid 0.76 g
 Cystine 0.3 g
 Glutamic acid 4.58 g
 Glycine 0.5 g
 Histidine 0.38 g
 Hydroxyproline
 Isoleucine 0.59 g
 Leucine 1.14 g
 Lysine 0.43 g
 Methionine 0.27 g
 Phenylalanine 0.75 g
 Proline 1.54 g
 Serine 0.8 g
 Threonine 0.43 g
 Tryptophan 0.13 g
 Tyrosine 0.29 g
 Valine 0.69 g

Carbohydrates

Name Amount %DV
Carbohydrate 71.27 g 26%
Dietary Fiber 3.3 g 12%
Sugars 1.88 g
Starch
 Sucrose 0.27 g
 Glucose (Dextrose) 0.1 g
 Fructose 0 g
 Lactose 0 g
 Maltose 1.53 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.44 g 6%
Saturated fat 1.18 g 6%
Monounsaturated fat 1.25 g
Polyunsaturated fat 1.33 g
Trans-fatty acids 0.06 g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 0.01 g

Sterols

Name Amount %DV
Cholesterol 84 mg 28%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 78.7 mg 14%
Water 9.01 g
Ash 1.12 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.