Mushrooms, straw, canned, drained solids

Nutrition Facts
Serving size 100g
Amount Per Serving
32

Calories

% Daily Value*
1%

Total Fat 0.68g

0%

Saturated Fat 0.09g

Trans Fat 0g
0%

Cholesterol 0mg

17%

Sodium 384mg

2%

Total Carbohydrate 4.64g

9%

Dietary Fiber 2.5g

Total Sugars 0g
8%

Protein 3.83g

0%

Vitamin D 0mcg

1%

Calcium 10mg

8%

Iron 1.43mg

2%

Potassium 78mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 32 calories per 100g serving. 50.3% of its calories come from carbs, 31.2% come from protein, and 18.4% come from fat.

Name Amount %DV
Total Calories 32 kcal 2%
 From Fat 5.9 kcal
 From Carbs 16.1 kcal
 From Protein 10.0 kcal

Mushrooms, straw, canned, drained solids Nutritional Value And Calories

Nutritional Information

  • Food: Mushrooms, straw, canned, drained solids
  • Scientific Name: Volvariella volvace
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.07 mg 5%
Niacin (B3) 0.22 mg 1%
Pantothenic acid (B5) 0.41 mg 8%
Vitamin B6 0.01 mg 1%
Folate (B9) 38 mcg 10%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 1.43 mg 8%
Zinc 0.67 mg 6%
Magnesium 7 mg 2%
Manganese 0.1 mg 4%
Copper 0.13 mg 14%
Phosphorus 61 mg 5%
Potassium 78 mg 2%
Selenium 15.2 mcg 28%
Sodium 384 mg 17%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 3.83 g 8%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 4.64 g 2%
Dietary Fiber 2.5 g 9%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.68 g 1%
Saturated fat 0.09 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.26 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 89.88 g
Ash 0.97 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.