Nutrition Facts
Serving size 100g
Amount Per Serving
311
Calories
% Daily Value*
33%
Total Fat 25.39g
48%
Saturated Fat 9.51g
Trans Fat 0g
19%
Cholesterol 56mg
54%
Sodium 1246mg
1%
Total Carbohydrate 3.05g
0%
Dietary Fiber 0g
Total Sugars 0g
33%
Protein 16.37g
5%
Vitamin D 1mcg
1%
Calcium 18mg
8%
Iron 1.4mg
3%
Potassium 163mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Mortadella, beef, pork provides as many as 311 calories per 100g serving. 73.7% of its calories come from fat, 22.5% come from protein, and 3.8% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 311 kcal | 16% |
| From Fat | 229.3 kcal | |
| From Carbs | 11.8 kcal | |
| From Protein | 69.9 kcal |
Nutritional Information
- Food: Mortadella, beef, pork
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 2.67 mg | 17% |
| Pantothenic acid (B5) | 0.44 mg | 9% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 1.48 mcg | 62% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1 mcg | 5% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 1.6 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 1.4 mg | 8% |
| Zinc | 2.1 mg | 19% |
| Magnesium | 11 mg | 3% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 97 mg | 8% |
| Potassium | 163 mg | 3% |
| Selenium | 22.6 mcg | 41% |
| Sodium | 1246 mg | 54% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 16.37 g | 33% |
| Alanine | 1.15 g | |
| Arginine | 1.02 g | |
| Aspartic acid | 1.58 g | |
| Cystine | 0.2 g | |
| Glutamic acid | 2.62 g | |
| Glycine | 1.32 g | |
| Histidine | 0.52 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.71 g | |
| Leucine | 1.21 g | |
| Lysine | 1.26 g | |
| Methionine | 0.39 g | |
| Phenylalanine | 0.6 g | |
| Proline | 1.1 g | |
| Serine | 0.66 g | |
| Threonine | 0.63 g | |
| Tryptophan | 0.15 g | |
| Tyrosine | 0.53 g | |
| Valine | 0.73 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 3.05 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 25.39 g | 33% |
| Saturated fat | 9.51 g | 48% |
| Monounsaturated fat | 11.38 g | |
| Polyunsaturated fat | 3.12 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 56 mg | 19% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 72.2 mg | 13% |
| Water | 52.3 g | |
| Ash | 2.89 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.