Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Nutrition Facts
Serving size 100g
Amount Per Serving
50

Calories

% Daily Value*
3%

Total Fat 1.98g

6%

Saturated Fat 1.26g

Trans Fat 0.09g
3%

Cholesterol 8mg

2%

Sodium 47mg

2%

Total Carbohydrate 4.8g

0%

Dietary Fiber 0g

Total Sugars 5.06g
7%

Protein 3.3g

6%

Vitamin D 1.2mcg

9%

Calcium 120mg

0%

Iron 0.02mg

3%

Potassium 140mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 50 calories per 100g serving. 37.2% of its calories come from carbs, 34.6% come from fat, and 28.2% come from protein.

Name Amount %DV
Total Calories 50 kcal 3%
 From Fat 17.3 kcal
 From Carbs 18.6 kcal
 From Protein 14.1 kcal

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Nutritional Value And Calories

Nutritional Information

  • Food: Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 55 mcg 6%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 0.09 mg 1%
Pantothenic acid (B5) 0.36 mg 7%
Vitamin B6 0.04 mg 2%
Folate (B9) 5 mcg 1%
Vitamin B12 0.53 mcg 22%
Vitamin C 0.2 mg 0%
Vitamin D 1.2 mcg 6%
Vitamin E 0.03 mg 0%
Vitamin K 0.2 mcg 0%

Minerals

Name Amount %DV
Calcium 120 mg 9%
Iron 0.02 mg 0%
Zinc 0.48 mg 4%
Magnesium 11 mg 3%
Manganese 0.01 mg 0%
Copper 0.01 mg 1%
Phosphorus 92 mg 7%
Potassium 140 mg 3%
Selenium 2.5 mcg 5%
Sodium 47 mg 2%
Flouride 3.4 mcg

Protein And Aminoacids

Name Amount %DV
Protein 3.3 g 7%
 Alanine 0.11 g
 Arginine 0.09 g
 Aspartic acid 0.28 g
 Cystine 0.02 g
 Glutamic acid 0.74 g
 Glycine 0.07 g
 Histidine 0.1 g
 Hydroxyproline 0 g
 Isoleucine 0.17 g
 Leucine 0.31 g
 Lysine 0.28 g
 Methionine 0.09 g
 Phenylalanine 0.17 g
 Proline 0.33 g
 Serine 0.2 g
 Threonine 0.14 g
 Tryptophan 0.04 g
 Tyrosine 0.17 g
 Valine 0.22 g

Carbohydrates

Name Amount %DV
Carbohydrate 4.8 g 2%
Dietary Fiber 0 g 0%
Sugars 5.06 g
Starch
 Sucrose 0.01 g
 Glucose (Dextrose) 0.01 g
 Fructose 0.01 g
 Lactose 5.01 g
 Maltose 0.01 g
 Galactose 0.02 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.98 g 3%
Saturated fat 1.26 g 6%
Monounsaturated fat 0.56 g
Polyunsaturated fat 0.07 g
Trans-fatty acids 0.09 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.06 g

Sterols

Name Amount %DV
Cholesterol 8 mg 3%
Phytosterols
  Beta-sitosterol 0 mg
  Campesterol 0 mg
  Stigmasterol 0 mg

Other

Name Amount %DV
Choline 16.4 mg 3%
Water 89.21 g
Ash 0.71 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.