Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Nutrition Facts
Serving size 100g
Amount Per Serving
43

Calories

% Daily Value*
1%

Total Fat 0.97g

3%

Saturated Fat 0.6g

Trans Fat 0g
1%

Cholesterol 4mg

2%

Sodium 52mg

2%

Total Carbohydrate 4.97g

0%

Dietary Fiber 0g

Total Sugars 0g
7%

Protein 3.48g

5%

Vitamin D 1mcg

10%

Calcium 128mg

0%

Iron 0.05mg

3%

Potassium 162mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 43 calories per 100g serving. 44.7% of its calories come from carbs, 34.7% come from protein, and 20.7% come from fat.

Name Amount %DV
Total Calories 43 kcal 2%
 From Fat 8.9 kcal
 From Carbs 19.2 kcal
 From Protein 14.9 kcal

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Nutritional Value And Calories

Nutritional Information

  • Food: Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 59 mcg 7%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 0.09 mg 1%
Pantothenic acid (B5) 0.34 mg 7%
Vitamin B6 0.04 mg 2%
Folate (B9) 5 mcg 1%
Vitamin B12 0.38 mcg 16%
Vitamin C 1 mg 1%
Vitamin D 1 mcg 5%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 128 mg 10%
Iron 0.05 mg 0%
Zinc 0.4 mg 4%
Magnesium 14 mg 3%
Manganese 0.0 mg 0%
Copper 0.01 mg 1%
Phosphorus 100 mg 8%
Potassium 162 mg 3%
Selenium 2.3 mcg 4%
Sodium 52 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 3.48 g 7%
 Alanine 0.12 g
 Arginine 0.13 g
 Aspartic acid 0.26 g
 Cystine 0.03 g
 Glutamic acid 0.73 g
 Glycine 0.07 g
 Histidine 0.09 g
 Hydroxyproline
 Isoleucine 0.21 g
 Leucine 0.34 g
 Lysine 0.28 g
 Methionine 0.09 g
 Phenylalanine 0.17 g
 Proline 0.34 g
 Serine 0.19 g
 Threonine 0.16 g
 Tryptophan 0.05 g
 Tyrosine 0.17 g
 Valine 0.23 g

Carbohydrates

Name Amount %DV
Carbohydrate 4.97 g 2%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.97 g 1%
Saturated fat 0.6 g 3%
Monounsaturated fat 0.28 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 4 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 89.81 g
Ash 0.77 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.