Nutrition Facts
Serving size 100g
Amount Per Serving
134
Calories
% Daily Value*
10%
Total Fat 7.56g
23%
Saturated Fat 4.59g
Trans Fat 0g
10%
Cholesterol 29mg
5%
Sodium 106mg
4%
Total Carbohydrate 10.04g
0%
Dietary Fiber 0g
Total Sugars 10.04g
14%
Protein 6.81g
10%
Vitamin D 2mcg
20%
Calcium 261mg
1%
Iron 0.19mg
6%
Potassium 303mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 134 calories per 100g serving. 49.3% of its calories come from fat, 29% come from carbs, and 21.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 134 kcal | 7% |
| From Fat | 66.0 kcal | |
| From Carbs | 38.9 kcal | |
| From Protein | 29.1 kcal |
Nutritional Information
- Food: Milk, canned, evaporated, with added vitamin D and without added vitamin A
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 65 mcg | 7% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.32 mg | 25% |
| Niacin (B3) | 0.19 mg | 1% |
| Pantothenic acid (B5) | 0.64 mg | 13% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 8 mcg | 2% |
| Vitamin B12 | 0.16 mcg | 7% |
| Vitamin C | 1.9 mg | 2% |
| Vitamin D | 2 mcg | 10% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin K | 0.5 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 261 mg | 20% |
| Iron | 0.19 mg | 1% |
| Zinc | 0.77 mg | 7% |
| Magnesium | 24 mg | 6% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 203 mg | 16% |
| Potassium | 303 mg | 6% |
| Selenium | 2.3 mcg | 4% |
| Sodium | 106 mg | 5% |
| Flouride | 8.5 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 6.81 g | 14% |
| Alanine | 0.23 g | |
| Arginine | 0.25 g | |
| Aspartic acid | 0.52 g | |
| Cystine | 0.06 g | |
| Glutamic acid | 1.43 g | |
| Glycine | 0.14 g | |
| Histidine | 0.18 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.41 g | |
| Leucine | 0.67 g | |
| Lysine | 0.54 g | |
| Methionine | 0.17 g | |
| Phenylalanine | 0.33 g | |
| Proline | 0.66 g | |
| Serine | 0.37 g | |
| Threonine | 0.31 g | |
| Tryptophan | 0.1 g | |
| Tyrosine | 0.33 g | |
| Valine | 0.46 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 10.04 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 10.04 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 7.56 g | 10% |
| Saturated fat | 4.59 g | 23% |
| Monounsaturated fat | 2.33 g | |
| Polyunsaturated fat | 0.24 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 29 mg | 10% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 31.8 mg | 6% |
| Water | 74.04 g | |
| Ash | 1.55 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.