Nutrition Facts
Serving size 100g
Amount Per Serving
274
Calories
% Daily Value*
23%
Total Fat 17.83g
30%
Saturated Fat 6.01g
Trans Fat 0.34g
51%
Cholesterol 154mg
25%
Sodium 572mg
6%
Total Carbohydrate 17.28g
3%
Dietary Fiber 0.9g
Total Sugars 1.57g
25%
Protein 12.59g
0%
Vitamin D 0mcg
13%
Calcium 172mg
11%
Iron 1.97mg
4%
Potassium 171mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
McDONALDS, Sausage McMUFFIN with Egg provides as many as 274 calories per 100g serving. 56.4% of its calories come from fat, 25.2% come from carbs, and 18.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 274 kcal | 14% |
| From Fat | 154.5 kcal | |
| From Carbs | 69.1 kcal | |
| From Protein | 50.4 kcal |
Nutritional Information
- Food: McDONALDS, Sausage McMUFFIN with Egg
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 2.93 mg | 18% |
| Pantothenic acid (B5) | 0.82 mg | 16% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.7 mcg | 29% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 172 mg | 13% |
| Iron | 1.97 mg | 11% |
| Zinc | 1.22 mg | 11% |
| Magnesium | 18 mg | 4% |
| Manganese | 0.19 mg | 8% |
| Copper | 0.09 mg | 10% |
| Phosphorus | 171 mg | 14% |
| Potassium | 171 mg | 4% |
| Selenium | — | 0% |
| Sodium | 572 mg | 25% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 12.59 g | 25% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 17.28 g | 6% |
| Dietary Fiber | 0.9 g | 3% |
| Sugars | 1.57 g | |
| Starch | — | |
| Sucrose | 0.09 g | |
| Glucose (Dextrose) | 0.38 g | |
| Fructose | 0.24 g | |
| Lactose | 0.33 g | |
| Maltose | 0.51 g | |
| Galactose | 0.03 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 17.83 g | 23% |
| Saturated fat | 6.01 g | 30% |
| Monounsaturated fat | 6.58 g | |
| Polyunsaturated fat | 2.77 g | |
| Trans-fatty acids | 0.34 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 154 mg | 51% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 49.96 g | |
| Ash | 2.34 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.