Nutrition Facts
Serving size 100g
Amount Per Serving
283
Calories
% Daily Value*
23%
Total Fat 17.73g
28%
Saturated Fat 5.65g
Trans Fat 0g
44%
Cholesterol 132mg
28%
Sodium 652mg
8%
Total Carbohydrate 22.04g
2%
Dietary Fiber 0.6g
Total Sugars 7.9g
22%
Protein 10.77g
0%
Vitamin D 0mcg
7%
Calcium 96mg
8%
Iron 1.51mg
3%
Potassium 146mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
McDONALDS, Sausage, Egg & Cheese McGRIDDLES provides as many as 283 calories per 100g serving. 53.6% of its calories come from fat, 31.2% come from carbs, and 15.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 283 kcal | 14% |
| From Fat | 151.7 kcal | |
| From Carbs | 88.2 kcal | |
| From Protein | 43.1 kcal |
Nutritional Information
- Food: McDONALDS, Sausage, Egg & Cheese McGRIDDLES
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 2.11 mg | 13% |
| Pantothenic acid (B5) | 0.59 mg | 12% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.53 mcg | 22% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 96 mg | 7% |
| Iron | 1.51 mg | 8% |
| Zinc | 1.03 mg | 9% |
| Magnesium | 14 mg | 3% |
| Manganese | 0.14 mg | 6% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 307 mg | 25% |
| Potassium | 146 mg | 3% |
| Selenium | — | 0% |
| Sodium | 652 mg | 28% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 10.77 g | 22% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 22.04 g | 8% |
| Dietary Fiber | 0.6 g | 2% |
| Sugars | 7.9 g | |
| Starch | — | |
| Sucrose | 4.16 g | |
| Glucose (Dextrose) | 2.71 g | |
| Fructose | 0.09 g | |
| Lactose | 0.61 g | |
| Maltose | 0.32 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 17.73 g | 23% |
| Saturated fat | 5.65 g | 28% |
| Monounsaturated fat | 6.72 g | |
| Polyunsaturated fat | 2.26 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 132 mg | 44% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 47.03 g | |
| Ash | 2.44 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.