McDONALDS, RANCH SNACK WRAP, Grilled

Nutrition Facts
Serving size 100g
Amount Per Serving
222

Calories

% Daily Value*
13%

Total Fat 10.31g

17%

Saturated Fat 3.36g

Trans Fat 0.13g
14%

Cholesterol 41mg

25%

Sodium 577mg

7%

Total Carbohydrate 18.43g

3%

Dietary Fiber 0.9g

Total Sugars 1.53g
28%

Protein 13.77g

0%

Vitamin D 0mcg

7%

Calcium 93mg

8%

Iron 1.45mg

4%

Potassium 192mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

McDONALDS, RANCH SNACK WRAP, Grilled provides as many as 222 calories per 100g serving. 42.0% of its calories come from fat, 33.2% come from carbs, and 24.8% come from protein.

Name Amount %DV
Total Calories 222 kcal 11%
 From Fat 93.2 kcal
 From Carbs 73.7 kcal
 From Protein 55.1 kcal

McDONALDS, RANCH SNACK WRAP, Grilled Nutritional Value And Calories

Nutritional Information

  • Food: McDONALDS, RANCH SNACK WRAP, Grilled
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 26 mcg 3%
Thiamin (B1) 0.17 mg 14%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 5.33 mg 33%
Pantothenic acid (B5) 0.59 mg 12%
Vitamin B6 0.19 mg 11%
Folate (B9) 0%
Vitamin B12 0.2 mcg 8%
Vitamin C 0.4 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 93 mg 7%
Iron 1.45 mg 8%
Zinc 0.77 mg 7%
Magnesium 20 mg 5%
Manganese 0.21 mg 9%
Copper 0.06 mg 7%
Phosphorus 184 mg 15%
Potassium 192 mg 4%
Selenium 23 mcg 42%
Sodium 577 mg 25%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13.77 g 28%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 18.43 g 7%
Dietary Fiber 0.9 g 3%
Sugars 1.53 g
Starch 17.6 g
 Sucrose 0.39 g
 Glucose (Dextrose) 0.44 g
 Fructose 0.22 g
 Lactose 0.16 g
 Maltose 0.32 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.31 g 13%
Saturated fat 3.36 g 17%
Monounsaturated fat 2.31 g
Polyunsaturated fat 3.42 g
Trans-fatty acids 0.13 g
Omega-3 fatty acids 0.38 g
Omega-6 fatty acids 2.94 g

Sterols

Name Amount %DV
Cholesterol 41 mg 14%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 34.6 mg 6%
Water 55.17 g
Ash 2.31 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.