Nutrition Facts
Serving size 100g
Amount Per Serving
244
Calories
% Daily Value*
15%
Total Fat 11.55g
20%
Saturated Fat 4.01g
Trans Fat 0g
13%
Cholesterol 39mg
19%
Sodium 427mg
8%
Total Carbohydrate 22.17g
6%
Dietary Fiber 1.6g
Total Sugars 5.13g
28%
Protein 14.1g
0%
Vitamin D 0mcg
6%
Calcium 84mg
13%
Iron 2.41mg
5%
Potassium 227mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
McDONALDS, QUARTER POUNDER provides as many as 244 calories per 100g serving. 40.5% of its calories come from fat, 36.4% come from carbs, and 23.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 244 kcal | 12% |
| From Fat | 98.9 kcal | |
| From Carbs | 88.7 kcal | |
| From Protein | 56.4 kcal |
Nutritional Information
- Food: McDONALDS, QUARTER POUNDER
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 4.45 mg | 28% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 1.28 mcg | 53% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 84 mg | 6% |
| Iron | 2.41 mg | 13% |
| Zinc | 2.69 mg | 24% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.2 mg | 9% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 124 mg | 10% |
| Potassium | 227 mg | 5% |
| Selenium | — | 0% |
| Sodium | 427 mg | 19% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.1 g | 28% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 22.17 g | 8% |
| Dietary Fiber | 1.6 g | 6% |
| Sugars | 5.13 g | |
| Starch | — | |
| Sucrose | 0.22 g | |
| Glucose (Dextrose) | 1.91 g | |
| Fructose | 2.2 g | |
| Lactose | 0.07 g | |
| Maltose | 0.73 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 11.55 g | 15% |
| Saturated fat | 4.01 g | 20% |
| Monounsaturated fat | 4.2 g | |
| Polyunsaturated fat | 0.28 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 39 mg | 13% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 50.37 g | |
| Ash | 1.81 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.