McDONALDS, QUARTER POUNDER with Cheese

Nutrition Facts
Serving size 100g
Amount Per Serving
258

Calories

% Daily Value*
18%

Total Fat 14.22g

28%

Saturated Fat 5.64g

Trans Fat 0g
16%

Cholesterol 47mg

25%

Sodium 579mg

7%

Total Carbohydrate 19.95g

5%

Dietary Fiber 1.4g

Total Sugars 4.91g
29%

Protein 14.59g

0%

Vitamin D 0mcg

11%

Calcium 144mg

12%

Iron 2.1mg

5%

Potassium 219mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

McDONALDS, QUARTER POUNDER with Cheese provides as many as 258 calories per 100g serving. 46.4% of its calories come from fat, 30.9% come from carbs, and 22.6% come from protein.

Name Amount %DV
Total Calories 258 kcal 13%
 From Fat 119.8 kcal
 From Carbs 79.8 kcal
 From Protein 58.4 kcal

McDONALDS, QUARTER POUNDER with Cheese Nutritional Value And Calories

Nutritional Information

  • Food: McDONALDS, QUARTER POUNDER with Cheese
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.16 mg 13%
Riboflavin (B2) 0.35 mg 27%
Niacin (B3) 3.85 mg 24%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 1.26 mcg 53%
Vitamin C 0.8 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 144 mg 11%
Iron 2.1 mg 12%
Zinc 2.63 mg 24%
Magnesium 22 mg 5%
Manganese 0.17 mg 7%
Copper 0.1 mg 11%
Phosphorus 161 mg 13%
Potassium 219 mg 5%
Selenium 0%
Sodium 579 mg 25%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 14.59 g 29%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 19.95 g 7%
Dietary Fiber 1.4 g 5%
Sugars 4.91 g
Starch
 Sucrose 0.19 g
 Glucose (Dextrose) 1.64 g
 Fructose 1.89 g
 Lactose 0.55 g
 Maltose 0.63 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 14.22 g 18%
Saturated fat 5.64 g 28%
Monounsaturated fat 4.61 g
Polyunsaturated fat 0.43 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 47 mg 16%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 48.9 g
Ash 2.35 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.