McDONALDS, Fruit n Yogurt Parfait (without granola)

Nutrition Facts
Serving size 100g
Amount Per Serving
90

Calories

% Daily Value*
1%

Total Fat 1.13g

0%

Saturated Fat 0.0g

Trans Fat 0.05g
2%

Cholesterol 5mg

2%

Sodium 38mg

6%

Total Carbohydrate 17.67g

3%

Dietary Fiber 0.9g

Total Sugars 11.9g
5%

Protein 2.47g

0%

Vitamin D 0mcg

7%

Calcium 87mg

2%

Iron 0.36mg

4%

Potassium 165mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

McDONALDS, Fruit n Yogurt Parfait (without granola) provides 90 calories per 100g serving. 78.6% of its calories come from carbs, 11.0% come from protein, and 10.4% come from fat.

Name Amount %DV
Total Calories 90 kcal 5%
 From Fat 9.4 kcal
 From Carbs 70.7 kcal
 From Protein 9.9 kcal

McDONALDS, Fruit n Yogurt Parfait (without granola) Nutritional Value And Calories

Nutritional Information

  • Food: McDONALDS, Fruit n Yogurt Parfait (without granola)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.12 mg 9%
Niacin (B3) 0.19 mg 1%
Pantothenic acid (B5) 0.4 mg 8%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0.2 mcg 8%
Vitamin C 14.5 mg 16%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 87 mg 7%
Iron 0.36 mg 2%
Zinc 0.3 mg 3%
Magnesium 12 mg 3%
Manganese 0.12 mg 5%
Copper 0.04 mg 4%
Phosphorus 71 mg 6%
Potassium 165 mg 4%
Selenium 0%
Sodium 38 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.47 g 5%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 17.67 g 6%
Dietary Fiber 0.9 g 3%
Sugars 11.9 g
Starch
 Sucrose 6.97 g
 Glucose (Dextrose) 0.75 g
 Fructose 1.78 g
 Lactose 2.22 g
 Maltose 0 g
 Galactose 0.18 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.13 g 1%
Saturated fat 0.0 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.03 g
Trans-fatty acids 0.05 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 5 mg 2%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 78.18 g
Ash 0.56 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.