Nutrition Facts
Serving size 100g
Amount Per Serving
401
Calories
% Daily Value*
57%
Total Fat 44.46g
55%
Saturated Fat 11.05g
Trans Fat 0.56g
0%
Cholesterol 0mg
31%
Sodium 716mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
1%
Protein 0.27g
59%
Vitamin D 11.8mcg
0%
Calcium 2mg
0%
Iron 0.06mg
0%
Potassium 17mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Margarine Spread, 40-49% fat, tub provides as many as 401 calories per 100g serving. 99.7% of its calories come from fat, almost 0% of calories come from protein. There are no calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 401 kcal | 20% |
| From Fat | 399.9 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 1.1 kcal |
Nutritional Information
- Food: Margarine Spread, 40-49% fat, tub
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.0 mg | 0% |
| Riboflavin (B2) | 0.0 mg | 0% |
| Niacin (B3) | 0.0 mg | 0% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 11.8 mcg | 59% |
| Vitamin E | 3.94 mg | 26% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.06 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Magnesium | 1 mg | 0% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 4 mg | 0% |
| Potassium | 17 mg | 0% |
| Selenium | 0 mcg | 0% |
| Sodium | 716 mg | 31% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.27 g | 1% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 44.46 g | 57% |
| Saturated fat | 11.05 g | 55% |
| Monounsaturated fat | 10.35 g | |
| Polyunsaturated fat | 20.97 g | |
| Trans-fatty acids | 0.56 g | |
| Omega-3 fatty acids | 2.39 g | |
| Omega-6 fatty acids | 18.46 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 54.38 g | |
| Ash | 1.82 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.