Nutrition Facts
Serving size 100g
Amount Per Serving
349
Calories
% Daily Value*
49%
Total Fat 37.98g
43%
Saturated Fat 8.66g
Trans Fat 0.08g
0%
Cholesterol 0mg
25%
Sodium 584mg
1%
Total Carbohydrate 1.52g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Protein 0.23g
88%
Vitamin D 17.5mcg
0%
Calcium 6mg
0%
Iron 0.04mg
1%
Potassium 51mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 349 calories per 100g serving. 98% of its calories come from fat, 1.7% come from carbs, almost 0% of calories come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 349 kcal | 17% |
| From Fat | 342.0 kcal | |
| From Carbs | 6.1 kcal | |
| From Protein | 0.9 kcal |
Nutritional Information
- Food: Margarine,spread, 35-39% fat, tub
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 1348 mcg | 150% |
| Thiamin (B1) | 0.0 mg | 0% |
| Riboflavin (B2) | 0.0 mg | 0% |
| Niacin (B3) | 0.0 mg | 0% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0.06 mcg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 17.5 mcg | 88% |
| Vitamin E | 13.45 mg | 90% |
| Vitamin K | 74.6 mcg | 62% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.04 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Magnesium | 1 mg | 0% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 7 mg | 1% |
| Potassium | 51 mg | 1% |
| Selenium | 0 mcg | 0% |
| Sodium | 584 mg | 25% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.23 g | 0% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.52 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | 1.97 g | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 37.98 g | 49% |
| Saturated fat | 8.66 g | 43% |
| Monounsaturated fat | 11.19 g | |
| Polyunsaturated fat | 16.09 g | |
| Trans-fatty acids | 0.08 g | |
| Omega-3 fatty acids | 2.2 g | |
| Omega-6 fatty acids | 13.81 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 12.4 mg | 2% |
| Water | 58.67 g | |
| Ash | 1.6 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.