Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

Nutrition Facts
Serving size 100g
Amount Per Serving
713

Calories

% Daily Value*
103%

Total Fat 80.17g

71%

Saturated Fat 14.22g

Trans Fat 5.83g
0%

Cholesterol 0mg

29%

Sodium 657mg

0%

Total Carbohydrate 0.75g

0%

Dietary Fiber 0g

Total Sugars 0g
0%

Protein 0.22g

54%

Vitamin D 10.7mcg

0%

Calcium 3mg

0%

Iron 0mg

0%

Potassium 17mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 713 calories per 100g serving. 99.5% of its calories come from fat, almost 0% of calories come from carbs and protein.

Name Amount %DV
Total Calories 713 kcal 36%
 From Fat 709.3 kcal
 From Carbs 2.8 kcal
 From Protein 0.9 kcal

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Nutritional Value And Calories

Nutritional Information

  • Food: Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 819 mcg 91%
Thiamin (B1) 0 mg 0%
Riboflavin (B2) 0 mg 0%
Niacin (B3) 0 mg 0%
Pantothenic acid (B5) 0.09 mg 2%
Vitamin B6 0 mg 0%
Folate (B9) 1 mcg 0%
Vitamin B12 0.08 mcg 3%
Vitamin C 0.1 mg 0%
Vitamin D 10.7 mcg 54%
Vitamin E 15.43 mg 103%
Vitamin K 91.7 mcg 76%

Minerals

Name Amount %DV
Calcium 3 mg 0%
Iron 0 mg 0%
Zinc 0 mg 0%
Magnesium 1 mg 0%
Manganese 0 mg 0%
Copper 0 mg 0%
Phosphorus 5 mg 0%
Potassium 17 mg 0%
Selenium 0 mcg 0%
Sodium 657 mg 29%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.22 g 0%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 0.75 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 80.17 g 103%
Saturated fat 14.22 g 71%
Monounsaturated fat 36.44 g
Polyunsaturated fat 26.74 g
Trans-fatty acids 5.83 g
Omega-3 fatty acids 4.68 g
Omega-6 fatty acids 21.44 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 210 mg
  Beta-sitosterol 112 mg
  Campesterol 48 mg
  Stigmasterol 37 mg

Other

Name Amount %DV
Choline 12.4 mg 2%
Water 17.07 g
Ash 1.78 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.