Nutrition Facts
Serving size 100g
Amount Per Serving
330
Calories
% Daily Value*
45%
Total Fat 35g
35%
Saturated Fat 7g
Trans Fat 0g
0%
Cholesterol 0mg
27%
Sodium 630mg
1%
Total Carbohydrate 2g
0%
Dietary Fiber 0g
Total Sugars 0g
4%
Protein 2g
0%
Vitamin D 0mcg
4%
Calcium 50mg
0%
Iron 0.02mg
1%
Potassium 64mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 330 calories per 100g serving. 95.2% of its calories come from fat, 2.4% come from carbs, and 2.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 330 kcal | 17% |
| From Fat | 314.0 kcal | |
| From Carbs | 8.0 kcal | |
| From Protein | 8.0 kcal |
Nutritional Information
- Food: Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 819 mcg | 91% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.03 mg | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.15 mcg | 6% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5 mg | 33% |
| Vitamin K | 93 mcg | 78% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 50 mg | 4% |
| Iron | 0.02 mg | 0% |
| Zinc | 0.24 mg | 2% |
| Magnesium | 5 mg | 1% |
| Manganese | — | 0% |
| Copper | 0.0 mg | 0% |
| Phosphorus | 39 mg | 3% |
| Potassium | 64 mg | 1% |
| Selenium | 1 mcg | 2% |
| Sodium | 630 mg | 27% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2 g | 4% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 35 g | 45% |
| Saturated fat | 7 g | 35% |
| Monounsaturated fat | 9.8 g | |
| Polyunsaturated fat | 16.8 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 12.4 mg | 2% |
| Water | 59 g | |
| Ash | 2 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.