Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Nutrition Facts
Serving size 100g
Amount Per Serving
605

Calories

% Daily Value*
91%

Total Fat 70.95g

99%

Saturated Fat 19.83g

Trans Fat 0.38g
8%

Cholesterol 23mg

32%

Sodium 729mg

0%

Total Carbohydrate 0.16g

0%

Dietary Fiber 0g

Total Sugars 0g
0%

Protein 0.13g

0%

Vitamin D 0mcg

0%

Calcium 0mg

0%

Iron 0mg

2%

Potassium 71mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) provides as many as 605 calories per 100g serving. 99.8% of its calories come from fat, almost 0% of calories come from carbs and protein.

Name Amount %DV
Total Calories 605 kcal 30%
 From Fat 603.9 kcal
 From Carbs 0.6 kcal
 From Protein 0.5 kcal

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Nutritional Value And Calories

Nutritional Information

  • Food: Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 11.78 mg 79%
Vitamin K 52.5 mcg 44%

Minerals

Name Amount %DV
Calcium 0mg 0%
Iron 0mg 0%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 23 mg 2%
Potassium 71 mg 2%
Selenium 0%
Sodium 729 mg 32%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.13 g 0%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 0.16 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 70.95 g 91%
Saturated fat 19.83 g 99%
Monounsaturated fat 25.33 g
Polyunsaturated fat 18.48 g
Trans-fatty acids 0.38 g
Omega-3 fatty acids 3.09 g
Omega-6 fatty acids 14.99 g

Sterols

Name Amount %DV
Cholesterol 23 mg 8%
Phytosterols 3 mg
  Beta-sitosterol 3 mg
  Campesterol 0 mg
  Stigmasterol 0 mg

Other

Name Amount %DV
Choline 0%
Water 27.86 g
Ash 0.91 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.