Mangosteen, canned, syrup pack

Nutrition Facts
Serving size 100g
Amount Per Serving
73

Calories

% Daily Value*
1%

Total Fat 0.58g

0%

Saturated Fat 0g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 7mg

7%

Total Carbohydrate 17.91g

6%

Dietary Fiber 1.8g

Total Sugars 0g
1%

Protein 0.41g

0%

Vitamin D 0mcg

1%

Calcium 12mg

2%

Iron 0.3mg

1%

Potassium 48mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Mangosteen, canned, syrup pack provides 73 calories per 100g serving. 92.1% of its calories come from carbs, 6% come from fat, and 1.9% come from protein.

Name Amount %DV
Total Calories 73 kcal 4%
 From Fat 4.4 kcal
 From Carbs 67.2 kcal
 From Protein 1.4 kcal

Mangosteen, canned, syrup pack Nutritional Value And Calories

Nutritional Information

  • Food: Mangosteen, canned, syrup pack
  • Scientific Name: Garcinia mangostana
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 2 mcg 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.05 mg 4%
Niacin (B3) 0.29 mg 2%
Pantothenic acid (B5) 0.03 mg 1%
Vitamin B6 0.02 mg 1%
Folate (B9) 31 mcg 8%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 0.3 mg 2%
Zinc 0.21 mg 2%
Magnesium 13 mg 3%
Manganese 0.1 mg 4%
Copper 0.07 mg 8%
Phosphorus 8 mg 1%
Potassium 48 mg 1%
Selenium 0%
Sodium 7 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.41 g 1%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 17.91 g 7%
Dietary Fiber 1.8 g 6%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.58 g 1%
Saturated fat 0g 0%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 80.94 g
Ash 0.16 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.