Light Ice Cream, soft serve, blended with milk chocolate candies

Nutrition Facts
Serving size 100g
Amount Per Serving
182

Calories

% Daily Value*
8%

Total Fat 6.46g

18%

Saturated Fat 3.63g

Trans Fat 0g
5%

Cholesterol 16mg

2%

Sodium 54mg

10%

Total Carbohydrate 26.82g

1%

Dietary Fiber 0.2g

Total Sugars 24.37g
8%

Protein 4.02g

0%

Vitamin D 0mcg

10%

Calcium 135mg

2%

Iron 0.27mg

4%

Potassium 208mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Light Ice Cream, soft serve, blended with milk chocolate candies provides 182 calories per 100g serving. 59.0% of its calories come from carbs, 32.2% come from fat, and 8.8% come from protein.

Name Amount %DV
Total Calories 182 kcal 9%
 From Fat 58.6 kcal
 From Carbs 107.3 kcal
 From Protein 16.1 kcal

Light Ice Cream, soft serve, blended with milk chocolate candies Nutritional Value And Calories

Nutritional Information

  • Food: Light Ice Cream, soft serve, blended with milk chocolate candies
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 31 mcg 3%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.24 mg 18%
Niacin (B3) 0.14 mg 1%
Pantothenic acid (B5) 0.73 mg 15%
Vitamin B6 0.05 mg 3%
Folate (B9) 3 mcg 1%
Vitamin B12 0.6 mcg 25%
Vitamin C 0.9 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.08 mg 1%
Vitamin K 0.7 mcg 1%

Minerals

Name Amount %DV
Calcium 135 mg 10%
Iron 0.27 mg 2%
Zinc 0.54 mg 5%
Magnesium 17 mg 4%
Manganese 0.05 mg 2%
Copper 0.04 mg 4%
Phosphorus 116 mg 9%
Potassium 208 mg 4%
Selenium 3.6 mcg 7%
Sodium 54 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 4.02 g 8%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 26.82 g 10%
Dietary Fiber 0.2 g 1%
Sugars 24.37 g
Starch
 Sucrose 16.9 g
 Glucose (Dextrose) 0.75 g
 Fructose 0.21 g
 Lactose 6.23 g
 Maltose 0.28 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 6.46 g 8%
Saturated fat 3.63 g 18%
Monounsaturated fat 1.67 g
Polyunsaturated fat 0.28 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 16 mg 5%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 20.4 mg 4%
Water 61.74 g
Ash 0.96 g
Ethyl Alcohol 0 g
Caffeine 1 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.