Nutrition Facts
Serving size 100g
Amount Per Serving
165
Calories
% Daily Value*
4%
Total Fat 3.08g
9%
Saturated Fat 1.81g
Trans Fat 0g
3%
Cholesterol 8mg
2%
Sodium 46mg
12%
Total Carbohydrate 32.75g
0%
Dietary Fiber 0g
Total Sugars 18.46g
3%
Protein 1.54g
1%
Vitamin D 0.1mcg
5%
Calcium 62mg
0%
Iron 0mg
4%
Potassium 174mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Light ice cream, Creamsicle provides 165 calories per 100g serving. 79.4% of its calories come from carbs, 16.8% come from fat, and 3.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 165 kcal | 8% |
| From Fat | 27.8 kcal | |
| From Carbs | 131.0 kcal | |
| From Protein | 6.2 kcal |
Nutritional Information
- Food: Light ice cream, Creamsicle
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 93 mcg | 10% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 6 mcg | 2% |
| Vitamin B12 | 0.36 mcg | 15% |
| Vitamin C | 13.8 mg | 15% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0.3 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 62 mg | 5% |
| Iron | 0 mg | 0% |
| Zinc | 0.66 mg | 6% |
| Magnesium | 12 mg | 3% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 84 mg | 7% |
| Potassium | 174 mg | 4% |
| Selenium | 1.8 mcg | 3% |
| Sodium | 46 mg | 2% |
| Flouride | 3.6 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.54 g | 3% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 32.75 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 18.46 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.08 g | 4% |
| Saturated fat | 1.81 g | 9% |
| Monounsaturated fat | 0.82 g | |
| Polyunsaturated fat | 0.14 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 8 mg | 3% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 20.4 mg | 4% |
| Water | 61.77 g | |
| Ash | 0.87 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.