Lemon peel, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
47

Calories

% Daily Value*
0%

Total Fat 0.3g

0%

Saturated Fat 0.04g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 6mg

6%

Total Carbohydrate 16g

38%

Dietary Fiber 10.6g

Total Sugars 4.17g
3%

Protein 1.5g

0%

Vitamin D 0mcg

10%

Calcium 134mg

4%

Iron 0.8mg

3%

Potassium 160mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Lemon peel, raw provides just 47 calories per 100g serving. 81.5% of its calories come from carbs, 12.8% come from protein, and 5.7% come from fat.

Name Amount %DV
Total Calories 47 kcal 2%
 From Fat 2.7 kcal
 From Carbs 38.3 kcal
 From Protein 6.0 kcal

Lemon peel, raw Nutritional Value And Calories

Nutritional Information

  • Food: Lemon peel, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 0.4 mg 3%
Pantothenic acid (B5) 0.32 mg 6%
Vitamin B6 0.17 mg 10%
Folate (B9) 13 mcg 3%
Vitamin B12 0 mcg 0%
Vitamin C 129 mg 143%
Vitamin D 0 mcg 0%
Vitamin E 0.25 mg 2%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 134 mg 10%
Iron 0.8 mg 4%
Zinc 0.25 mg 2%
Magnesium 15 mg 4%
Manganese 0%
Copper 0.09 mg 10%
Phosphorus 12 mg 1%
Potassium 160 mg 3%
Selenium 0.7 mcg 1%
Sodium 6 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.5 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 16 g 6%
Dietary Fiber 10.6 g 38%
Sugars 4.17 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.3 g 0%
Saturated fat 0.04 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.09 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 35 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 8.5 mg 2%
Water 81.6 g
Ash 0.6 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.