Nutrition Facts
Serving size 100g
Amount Per Serving
99
Calories
% Daily Value*
1%
Total Fat 0.49g
1%
Saturated Fat 0.12g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 6mg
9%
Total Carbohydrate 25.31g
0%
Dietary Fiber 0g
Total Sugars 0g
4%
Protein 1.82g
0%
Vitamin D 0mcg
5%
Calcium 65mg
45%
Iron 8.17mg
15%
Potassium 723mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Lemon grass (citronella), raw provides 99 calories per 100g serving. 91.3% of its calories come from carbs, 4.4% come from protein, and 4.2% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 99 kcal | 5% |
| From Fat | 4.2 kcal | |
| From Carbs | 90.4 kcal | |
| From Protein | 4.4 kcal |
Nutritional Information
- Food: Lemon grass (citronella), raw
- Scientific Name: Cymbopogon citratus
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 1.1 mg | 7% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 75 mcg | 19% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 65 mg | 5% |
| Iron | 8.17 mg | 45% |
| Zinc | 2.23 mg | 20% |
| Magnesium | 60 mg | 14% |
| Manganese | 5.22 mg | 227% |
| Copper | 0.27 mg | 30% |
| Phosphorus | 101 mg | 8% |
| Potassium | 723 mg | 15% |
| Selenium | 0.7 mcg | 1% |
| Sodium | 6 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.82 g | 4% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 25.31 g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.49 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Monounsaturated fat | 0.05 g | |
| Polyunsaturated fat | 0.17 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | 6 mg | |
| Beta-sitosterol | 4 mg | |
| Campesterol | 1 mg | |
| Stigmasterol | 1 mg |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 70.58 g | |
| Ash | 1.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.