Nutrition Facts
Serving size 100g
Amount Per Serving
101
Calories
% Daily Value*
3%
Total Fat 2.23g
5%
Saturated Fat 0.97g
Trans Fat 0g
2%
Cholesterol 7mg
8%
Sodium 181mg
5%
Total Carbohydrate 13.5g
5%
Dietary Fiber 1.3g
Total Sugars 0g
14%
Protein 6.81g
0%
Vitamin D 0mcg
8%
Calcium 108mg
5%
Iron 0.97mg
3%
Potassium 150mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Lasagna with meat & sauce, low-fat, frozen entree provides 101 calories per 100g serving. 53.5% of its calories come from carbs, 26.9% come from protein, and 19.6% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 101 kcal | 5% |
| From Fat | 19.8 kcal | |
| From Carbs | 54.0 kcal | |
| From Protein | 27.2 kcal |
Nutritional Information
- Food: Lasagna with meat & sauce, low-fat, frozen entree
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.22 mg | 8% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.45 mcg | 19% |
| Vitamin C | 17.9 mg | 20% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 108 mg | 8% |
| Iron | 0.97 mg | 5% |
| Zinc | 0.86 mg | 8% |
| Magnesium | 19 mg | 5% |
| Manganese | 0.21 mg | 9% |
| Copper | 0.17 mg | 19% |
| Phosphorus | 34 mg | 3% |
| Potassium | 150 mg | 3% |
| Selenium | 13 mcg | 24% |
| Sodium | 181 mg | 8% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 6.81 g | 14% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 13.5 g | 5% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | 0g | |
| Starch | 9.45 g | |
| Sucrose | 0.5 g | |
| Glucose (Dextrose) | 0.75 g | |
| Fructose | 0.76 g | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.23 g | 3% |
| Saturated fat | 0.97 g | 5% |
| Monounsaturated fat | 0.7 g | |
| Polyunsaturated fat | 0.28 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 7 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 76.36 g | |
| Ash | 1.1 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.