Lasagna with meat sauce, frozen, prepared

Nutrition Facts
Serving size 100g
Amount Per Serving
135

Calories

% Daily Value*
6%

Total Fat 4.92g

12%

Saturated Fat 2.35g

Trans Fat 0.2g
6%

Cholesterol 17mg

16%

Sodium 373mg

6%

Total Carbohydrate 15.36g

6%

Dietary Fiber 1.7g

Total Sugars 3.11g
15%

Protein 7.28g

0%

Vitamin D 0mcg

7%

Calcium 88mg

4%

Iron 0.71mg

4%

Potassium 196mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Lasagna with meat sauce, frozen, prepared provides 135 calories per 100g serving. 45.5% of its calories come from carbs, 33.0% come from fat, and 21.6% come from protein.

Name Amount %DV
Total Calories 135 kcal 7%
 From Fat 44.5 kcal
 From Carbs 61.4 kcal
 From Protein 29.1 kcal

Lasagna with meat sauce, frozen, prepared Nutritional Value And Calories

Nutritional Information

  • Food: Lasagna with meat sauce, frozen, prepared
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 41 mcg 5%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.07 mg 5%
Niacin (B3) 1.53 mg 10%
Pantothenic acid (B5) 0.32 mg 6%
Vitamin B6 0.12 mg 7%
Folate (B9) 36 mcg 9%
Vitamin B12 0.33 mcg 14%
Vitamin C 2.5 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.85 mg 6%
Vitamin K 7 mcg 6%

Minerals

Name Amount %DV
Calcium 88 mg 7%
Iron 0.71 mg 4%
Zinc 0.87 mg 8%
Magnesium 20 mg 5%
Manganese 0.19 mg 8%
Copper 0.09 mg 10%
Phosphorus 115 mg 9%
Potassium 196 mg 4%
Selenium 15.9 mcg 29%
Sodium 373 mg 16%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.28 g 15%
 Alanine 0.3 g
 Arginine 0.33 g
 Aspartic acid 0.58 g
 Cystine 0.12 g
 Glutamic acid 1.87 g
 Glycine 0.28 g
 Histidine 0.18 g
 Hydroxyproline
 Isoleucine 0.22 g
 Leucine 0.58 g
 Lysine 0.49 g
 Methionine 0.16 g
 Phenylalanine 0.33 g
 Proline 0.79 g
 Serine 0.37 g
 Threonine 0.22 g
 Tryptophan 0.09 g
 Tyrosine 0.24 g
 Valine 0.28 g

Carbohydrates

Name Amount %DV
Carbohydrate 15.36 g 6%
Dietary Fiber 1.7 g 6%
Sugars 3.11 g
Starch 9.83 g
 Sucrose 0.54 g
 Glucose (Dextrose) 0.93 g
 Fructose 1.04 g
 Lactose 0.6 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.92 g 6%
Saturated fat 2.35 g 12%
Monounsaturated fat 1.76 g
Polyunsaturated fat 0.43 g
Trans-fatty acids 0.2 g
Omega-3 fatty acids 0.03 g
Omega-6 fatty acids 0.33 g

Sterols

Name Amount %DV
Cholesterol 17 mg 6%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 23.2 mg 4%
Water 70.87 g
Ash 1.57 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.