Nutrition Facts
Serving size 100g
Amount Per Serving
122
Calories
% Daily Value*
11%
Total Fat 8.58g
11%
Saturated Fat 2.19g
Trans Fat 0g
451%
Cholesterol 1352mg
5%
Sodium 112mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
21%
Protein 10.4g
0%
Vitamin D 0mcg
1%
Calcium 9mg
10%
Iron 1.75mg
6%
Potassium 296mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 122 calories per 100g serving. 63.6% of its calories come from fat, 36.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 122 kcal | 6% |
| From Fat | 77.6 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 44.4 kcal |
Nutritional Information
- Food: Lamb, variety meats and by-products, brain, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Niacin (B3) | 3.9 mg | 24% |
| Pantothenic acid (B5) | 0.92 mg | 18% |
| Vitamin B6 | 0.29 mg | 17% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 11.3 mcg | 471% |
| Vitamin C | 16 mg | 18% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 1.75 mg | 10% |
| Zinc | 1.17 mg | 11% |
| Magnesium | 12 mg | 3% |
| Manganese | 0.04 mg | 2% |
| Copper | 0.24 mg | 27% |
| Phosphorus | 270 mg | 22% |
| Potassium | 296 mg | 6% |
| Selenium | 9 mcg | 16% |
| Sodium | 112 mg | 5% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 10.4 g | 21% |
| Alanine | 0.59 g | |
| Arginine | 0.7 g | |
| Aspartic acid | 0.87 g | |
| Cystine | 0.11 g | |
| Glutamic acid | 1.23 g | |
| Glycine | 0.49 g | |
| Histidine | 0.28 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.41 g | |
| Leucine | 0.81 g | |
| Lysine | 0.67 g | |
| Methionine | 0.21 g | |
| Phenylalanine | 0.5 g | |
| Proline | 0.45 g | |
| Serine | 0.54 g | |
| Threonine | 0.47 g | |
| Tryptophan | 0.11 g | |
| Tyrosine | 0.38 g | |
| Valine | 0.49 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 8.58 g | 11% |
| Saturated fat | 2.19 g | 11% |
| Monounsaturated fat | 1.55 g | |
| Polyunsaturated fat | 0.88 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.62 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 1352 mg | 451% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 79.2 g | |
| Ash | 1.33 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.