Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
240

Calories

% Daily Value*
24%

Total Fat 18.52g

36%

Saturated Fat 7.23g

Trans Fat 0.89g
22%

Cholesterol 66mg

3%

Sodium 61mg

0%

Total Carbohydrate 0.13g

0%

Dietary Fiber 0g

Total Sugars 0g
36%

Protein 18.12g

0%

Vitamin D 0mcg

1%

Calcium 10mg

7%

Iron 1.3mg

6%

Potassium 277mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 240 calories per 100g serving. 69.6% of its calories come from fat, 30.2% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 240 kcal 12%
 From Fat 167.0 kcal
 From Carbs 0.5 kcal
 From Protein 72.5 kcal

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Nutritional Value And Calories

Nutritional Information

  • Food: Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 11 mcg 1%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 5.03 mg 31%
Pantothenic acid (B5) 0.41 mg 8%
Vitamin B6 0.16 mg 9%
Folate (B9) 0%
Vitamin B12 1.12 mcg 47%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 3%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 1.3 mg 7%
Zinc 2.34 mg 21%
Magnesium 20 mg 5%
Manganese 0.01 mg 0%
Copper 0.1 mg 11%
Phosphorus 165 mg 13%
Potassium 277 mg 6%
Selenium 3.3 mcg 6%
Sodium 61 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 18.12 g 36%
 Alanine 0.9 g
 Arginine 1.22 g
 Aspartic acid
 Cystine 0.24 g
 Glutamic acid 2.53 g
 Glycine 0.78 g
 Histidine 0.38 g
 Hydroxyproline
 Isoleucine 0.81 g
 Leucine 1.4 g
 Lysine 1.58 g
 Methionine 0.59 g
 Phenylalanine 0.71 g
 Proline 0.58 g
 Serine 0.62 g
 Threonine 0.86 g
 Tryptophan 0.2 g
 Tyrosine 0.63 g
 Valine 0.92 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.13 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 18.52 g 24%
Saturated fat 7.23 g 36%
Monounsaturated fat 4.9 g
Polyunsaturated fat 0.72 g
Trans-fatty acids 0.89 g
Omega-3 fatty acids 0.24 g
Omega-6 fatty acids 0.2 g

Sterols

Name Amount %DV
Cholesterol 66 mg 22%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 62.78 g
Ash 0.84 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.