Nutrition Facts
Serving size 100g
Amount Per Serving
240
Calories
% Daily Value*
24%
Total Fat 18.52g
36%
Saturated Fat 7.23g
Trans Fat 0.89g
22%
Cholesterol 66mg
3%
Sodium 61mg
0%
Total Carbohydrate 0.13g
0%
Dietary Fiber 0g
Total Sugars 0g
36%
Protein 18.12g
0%
Vitamin D 0mcg
1%
Calcium 10mg
7%
Iron 1.3mg
6%
Potassium 277mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 240 calories per 100g serving. 69.6% of its calories come from fat, 30.2% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 240 kcal | 12% |
| From Fat | 167.0 kcal | |
| From Carbs | 0.5 kcal | |
| From Protein | 72.5 kcal |
Nutritional Information
- Food: Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 11 mcg | 1% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 5.03 mg | 31% |
| Pantothenic acid (B5) | 0.41 mg | 8% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 1.12 mcg | 47% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1.3 mg | 7% |
| Zinc | 2.34 mg | 21% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 165 mg | 13% |
| Potassium | 277 mg | 6% |
| Selenium | 3.3 mcg | 6% |
| Sodium | 61 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 18.12 g | 36% |
| Alanine | 0.9 g | |
| Arginine | 1.22 g | |
| Aspartic acid | — | |
| Cystine | 0.24 g | |
| Glutamic acid | 2.53 g | |
| Glycine | 0.78 g | |
| Histidine | 0.38 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.81 g | |
| Leucine | 1.4 g | |
| Lysine | 1.58 g | |
| Methionine | 0.59 g | |
| Phenylalanine | 0.71 g | |
| Proline | 0.58 g | |
| Serine | 0.62 g | |
| Threonine | 0.86 g | |
| Tryptophan | 0.2 g | |
| Tyrosine | 0.63 g | |
| Valine | 0.92 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.13 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 18.52 g | 24% |
| Saturated fat | 7.23 g | 36% |
| Monounsaturated fat | 4.9 g | |
| Polyunsaturated fat | 0.72 g | |
| Trans-fatty acids | 0.89 g | |
| Omega-3 fatty acids | 0.24 g | |
| Omega-6 fatty acids | 0.2 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 66 mg | 22% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 62.78 g | |
| Ash | 0.84 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.