Nutrition Facts
Serving size 100g
Amount Per Serving
168
Calories
% Daily Value*
8%
Total Fat 6.56g
10%
Saturated Fat 1.96g
Trans Fat 0.19g
189%
Cholesterol 566mg
3%
Sodium 59mg
1%
Total Carbohydrate 1.48g
0%
Dietary Fiber 0g
Total Sugars 0g
52%
Protein 25.8g
0%
Vitamin D 0mcg
0%
Calcium 5mg
30%
Iron 5.4mg
6%
Potassium 287mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 168 calories per 100g serving. 61.4% of its calories come from protein, 35.1% come from fat, and 3.5% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 168 kcal | 8% |
| From Fat | 58.9 kcal | |
| From Carbs | 5.9 kcal | |
| From Protein | 103.2 kcal |
Nutritional Information
- Food: Lamb, New Zealand, imported, liver, cooked, soaked and fried
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 19872 mcg | 2208% |
| Thiamin (B1) | 1.57 mg | 131% |
| Riboflavin (B2) | 5.27 mg | 405% |
| Niacin (B3) | 12.8 mg | 80% |
| Pantothenic acid (B5) | 5.22 mg | 104% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 57.5 mcg | 2396% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.12 mg | 7% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 5.4 mg | 30% |
| Zinc | 5.1 mg | 46% |
| Magnesium | 21 mg | 5% |
| Manganese | 0.37 mg | 16% |
| Copper | 13.4 mg | 1489% |
| Phosphorus | 459 mg | 37% |
| Potassium | 287 mg | 6% |
| Selenium | 19 mcg | 35% |
| Sodium | 59 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 25.8 g | 52% |
| Alanine | 1.28 g | |
| Arginine | 1.74 g | |
| Aspartic acid | — | |
| Cystine | 0.34 g | |
| Glutamic acid | 3.6 g | |
| Glycine | 1.1 g | |
| Histidine | 0.55 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.16 g | |
| Leucine | 1.99 g | |
| Lysine | 2.25 g | |
| Methionine | 0.84 g | |
| Phenylalanine | 1.02 g | |
| Proline | 0.83 g | |
| Serine | 0.88 g | |
| Threonine | 1.23 g | |
| Tryptophan | 0.28 g | |
| Tyrosine | 0.89 g | |
| Valine | 1.31 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.48 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 6.56 g | 8% |
| Saturated fat | 1.96 g | 10% |
| Monounsaturated fat | 1.01 g | |
| Polyunsaturated fat | 1.15 g | |
| Trans-fatty acids | 0.19 g | |
| Omega-3 fatty acids | 0.72 g | |
| Omega-6 fatty acids | 0.36 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 566 mg | 189% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 64.6 g | |
| Ash | 1.56 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.