Kumquats, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
71

Calories

% Daily Value*
1%

Total Fat 0.86g

1%

Saturated Fat 0.1g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 10mg

6%

Total Carbohydrate 15.9g

23%

Dietary Fiber 6.5g

Total Sugars 9.36g
4%

Protein 1.88g

0%

Vitamin D 0mcg

5%

Calcium 62mg

5%

Iron 0.86mg

4%

Potassium 186mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Kumquats, raw provides 71 calories per 100g serving. 80.6% of its calories come from carbs, 10.6% come from fat, and 8.9% come from protein.

Name Amount %DV
Total Calories 71 kcal 4%
 From Fat 7.5 kcal
 From Carbs 57.2 kcal
 From Protein 6.3 kcal

Kumquats, raw Nutritional Value And Calories

Nutritional Information

  • Food: Kumquats, raw
  • Scientific Name: Fortunella spp.
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 15 mcg 2%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 0.43 mg 3%
Pantothenic acid (B5) 0.21 mg 4%
Vitamin B6 0.04 mg 2%
Folate (B9) 17 mcg 4%
Vitamin B12 0 mcg 0%
Vitamin C 43.9 mg 49%
Vitamin D 0 mcg 0%
Vitamin E 0.15 mg 1%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 62 mg 5%
Iron 0.86 mg 5%
Zinc 0.17 mg 2%
Magnesium 20 mg 5%
Manganese 0.14 mg 6%
Copper 0.1 mg 11%
Phosphorus 19 mg 2%
Potassium 186 mg 4%
Selenium 0 mcg 0%
Sodium 10 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.88 g 4%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 15.9 g 6%
Dietary Fiber 6.5 g 23%
Sugars 9.36 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.86 g 1%
Saturated fat 0.1 g 1%
Monounsaturated fat 0.15 g
Polyunsaturated fat 0.17 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 8.4 mg 2%
Water 80.85 g
Ash 0.52 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.