Nutrition Facts
Serving size 100g
Amount Per Serving
71
Calories
% Daily Value*
1%
Total Fat 0.86g
1%
Saturated Fat 0.1g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 10mg
6%
Total Carbohydrate 15.9g
23%
Dietary Fiber 6.5g
Total Sugars 9.36g
4%
Protein 1.88g
0%
Vitamin D 0mcg
5%
Calcium 62mg
5%
Iron 0.86mg
4%
Potassium 186mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Kumquats, raw provides 71 calories per 100g serving. 80.6% of its calories come from carbs, 10.6% come from fat, and 8.9% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 71 kcal | 4% |
From Fat | 7.5 kcal | |
From Carbs | 57.2 kcal | |
From Protein | 6.3 kcal |

Nutritional Information
- Food: Kumquats, raw
- Scientific Name: Fortunella spp.
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 15 mcg | 2% |
Thiamin (B1) | 0.04 mg | 3% |
Riboflavin (B2) | 0.09 mg | 7% |
Niacin (B3) | 0.43 mg | 3% |
Pantothenic acid (B5) | 0.21 mg | 4% |
Vitamin B6 | 0.04 mg | 2% |
Folate (B9) | 17 mcg | 4% |
Vitamin B12 | 0 mcg | 0% |
Vitamin C | 43.9 mg | 49% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.15 mg | 1% |
Vitamin K | 0 mcg | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 62 mg | 5% |
Iron | 0.86 mg | 5% |
Zinc | 0.17 mg | 2% |
Magnesium | 20 mg | 5% |
Manganese | 0.14 mg | 6% |
Copper | 0.1 mg | 11% |
Phosphorus | 19 mg | 2% |
Potassium | 186 mg | 4% |
Selenium | 0 mcg | 0% |
Sodium | 10 mg | 0% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 1.88 g | 4% |
Alanine | — | |
Arginine | — | |
Aspartic acid | — | |
Cystine | — | |
Glutamic acid | — | |
Glycine | — | |
Histidine | — | |
Hydroxyproline | — | |
Isoleucine | — | |
Leucine | — | |
Lysine | — | |
Methionine | — | |
Phenylalanine | — | |
Proline | — | |
Serine | — | |
Threonine | — | |
Tryptophan | — | |
Tyrosine | — | |
Valine | — |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 15.9 g | 6% |
Dietary Fiber | 6.5 g | 23% |
Sugars | 9.36 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 0.86 g | 1% |
Saturated fat | 0.1 g | 1% |
Monounsaturated fat | 0.15 g | |
Polyunsaturated fat | 0.17 g | |
Trans-fatty acids | 0 g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 8.4 mg | 2% |
Water | 80.85 g | |
Ash | 0.52 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.