KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Nutrition Facts
Serving size 100g
Amount Per Serving
222

Calories

% Daily Value*
14%

Total Fat 10.6g

36%

Saturated Fat 7.1g

Trans Fat 0g
14%

Cholesterol 42mg

69%

Sodium 1586mg

4%

Total Carbohydrate 11.8g

0%

Dietary Fiber 0g

Total Sugars 8.5g
39%

Protein 19.6g

0%

Vitamin D 0mcg

44%

Calcium 574mg

1%

Iron 0.14mg

7%

Potassium 345mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product provides as many as 222 calories per 100g serving. 43.4% of its calories come from fat, 35.3% come from protein, and 21.3% come from carbs.

Name Amount %DV
Total Calories 222 kcal 11%
 From Fat 96.4 kcal
 From Carbs 47.2 kcal
 From Protein 78.4 kcal

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Nutritional Value And Calories

Nutritional Information

  • Food: KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0.65 mg 50%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0.1 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 574 mg 44%
Iron 0.14 mg 1%
Zinc 2.49 mg 23%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 1024 mg 82%
Potassium 345 mg 7%
Selenium 0%
Sodium 1586 mg 69%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 19.6 g 39%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 8.5 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.6 g 14%
Saturated fat 7.1 g 36%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 42 mg 14%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 51.3 g
Ash 6.6 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.