KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

Nutrition Facts
Serving size 100g
Amount Per Serving
148

Calories

% Daily Value*
1%

Total Fat 1g

4%

Saturated Fat 0.7g

Trans Fat 0g
5%

Cholesterol 16mg

56%

Sodium 1298mg

4%

Total Carbohydrate 11.7g

1%

Dietary Fiber 0.2g

Total Sugars 6.7g
45%

Protein 22.7g

0%

Vitamin D 0mcg

55%

Calcium 712mg

0%

Iron 0.05mg

5%

Potassium 236mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product provides 148 calories per 100g serving. 61.4% of its calories come from protein, 31.6% come from carbs, and 7% come from fat.

Name Amount %DV
Total Calories 148 kcal 7%
 From Fat 10.4 kcal
 From Carbs 46.8 kcal
 From Protein 90.8 kcal

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Nutritional Value And Calories

Nutritional Information

  • Food: KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0.28 mg 22%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0.2 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 712 mg 55%
Iron 0.05 mg 0%
Zinc 2.5 mg 23%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 923 mg 74%
Potassium 236 mg 5%
Selenium 0%
Sodium 1298 mg 56%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 22.7 g 45%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 11.7 g 4%
Dietary Fiber 0.2 g 1%
Sugars 6.7 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1 g 1%
Saturated fat 0.7 g 4%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 16 mg 5%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 58 g
Ash 6.1 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.