Nutrition Facts
Serving size 100g
Amount Per Serving
276
Calories
% Daily Value*
27%
Total Fat 21g
66%
Saturated Fat 13.1g
Trans Fat 0g
25%
Cholesterol 75mg
71%
Sodium 1638mg
3%
Total Carbohydrate 9.2g
1%
Dietary Fiber 0.3g
Total Sugars 6.7g
24%
Protein 12g
0%
Vitamin D 0mcg
28%
Calcium 359mg
1%
Iron 0.19mg
5%
Potassium 240mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce provides as many as 276 calories per 100g serving. 69.3% of its calories come from fat, 17.4% come from protein, and 13.3% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 276 kcal | 14% |
| From Fat | 191.2 kcal | |
| From Carbs | 36.8 kcal | |
| From Protein | 48.0 kcal |
Nutritional Information
- Food: KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 359 mg | 28% |
| Iron | 0.19 mg | 1% |
| Zinc | 1.64 mg | 15% |
| Magnesium | — | 0% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 806 mg | 64% |
| Potassium | 240 mg | 5% |
| Selenium | — | 0% |
| Sodium | 1638 mg | 71% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 12 g | 24% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.2 g | 3% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 6.7 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 21 g | 27% |
| Saturated fat | 13.1 g | 66% |
| Monounsaturated fat | — | |
| Polyunsaturated fat | — | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 75 mg | 25% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 51.5 g | |
| Ash | 5.8 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.