KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

Nutrition Facts
Serving size 100g
Amount Per Serving
297

Calories

% Daily Value*
24%

Total Fat 18.9g

21%

Saturated Fat 4.25g

Trans Fat 0.13g
38%

Cholesterol 113mg

38%

Sodium 884mg

4%

Total Carbohydrate 9.93g

0%

Dietary Fiber 0g

Total Sugars 0g
43%

Protein 21.7g

0%

Vitamin D 0mcg

6%

Calcium 77mg

5%

Iron 0.93mg

6%

Potassium 266mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 297 calories per 100g serving. 57.4% of its calories come from fat, 29.2% come from protein, and 13.4% come from carbs.

Name Amount %DV
Total Calories 297 kcal 15%
 From Fat 170.5 kcal
 From Carbs 39.7 kcal
 From Protein 86.8 kcal

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Nutritional Value And Calories

Nutritional Information

  • Food: KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 14 mcg 2%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.22 mg 17%
Niacin (B3) 6.33 mg 40%
Pantothenic acid (B5) 0.97 mg 19%
Vitamin B6 0.19 mg 11%
Folate (B9) 0%
Vitamin B12 0.39 mcg 16%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 0.92 mg 6%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 77 mg 6%
Iron 0.93 mg 5%
Zinc 1.36 mg 12%
Magnesium 24 mg 6%
Manganese 0.17 mg 7%
Copper 0.07 mg 8%
Phosphorus 250 mg 20%
Potassium 266 mg 6%
Selenium 27 mcg 49%
Sodium 884 mg 38%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 21.7 g 43%
 Alanine 1.24 g
 Arginine 1.23 g
 Aspartic acid 1.47 g
 Cystine 0.25 g
 Glutamic acid 5.07 g
 Glycine 1.82 g
 Histidine 0.52 g
 Hydroxyproline 0.6 g
 Isoleucine 0.64 g
 Leucine 1.32 g
 Lysine 0.94 g
 Methionine 0.31 g
 Phenylalanine 0.83 g
 Proline 1.74 g
 Serine 0.84 g
 Threonine 0.72 g
 Tryptophan 0.17 g
 Tyrosine 0.66 g
 Valine 0.79 g

Carbohydrates

Name Amount %DV
Carbohydrate 9.93 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch 8.03 g
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 18.9 g 24%
Saturated fat 4.25 g 21%
Monounsaturated fat 9.6 g
Polyunsaturated fat 3.67 g
Trans-fatty acids 0.13 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.02 g

Sterols

Name Amount %DV
Cholesterol 113 mg 38%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 62.7 mg 11%
Water 46.4 g
Ash 3.07 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.