Nutrition Facts
Serving size 100g
Amount Per Serving
269
Calories
% Daily Value*
23%
Total Fat 17.73g
21%
Saturated Fat 4.12g
Trans Fat 0.12g
35%
Cholesterol 104mg
34%
Sodium 781mg
3%
Total Carbohydrate 8.46g
0%
Dietary Fiber 0g
Total Sugars 0g
38%
Protein 18.9g
0%
Vitamin D 0mcg
5%
Calcium 64mg
5%
Iron 0.88mg
5%
Potassium 237mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 269 calories per 100g serving. 59.3% of its calories come from fat, 28.1% come from protein, and 12.6% come from carbs.
Name | Amount | %DV |
---|---|---|
Total Calories | 269 kcal | 13% |
From Fat | 159.6 kcal | |
From Carbs | 33.8 kcal | |
From Protein | 75.6 kcal |

Nutritional Information
- Food: KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 15 mcg | 2% |
Thiamin (B1) | 0.09 mg | 8% |
Riboflavin (B2) | 0.26 mg | 20% |
Niacin (B3) | 5.52 mg | 35% |
Pantothenic acid (B5) | 0.97 mg | 19% |
Vitamin B6 | 0.14 mg | 8% |
Folate (B9) | — | 0% |
Vitamin B12 | 0.4 mcg | 17% |
Vitamin C | — | 0% |
Vitamin D | 0mcg | 0% |
Vitamin E | 0.77 mg | 5% |
Vitamin K | — | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 64 mg | 5% |
Iron | 0.88 mg | 5% |
Zinc | 1.44 mg | 13% |
Magnesium | 22 mg | 5% |
Manganese | 0.16 mg | 7% |
Copper | 0.08 mg | 9% |
Phosphorus | 230 mg | 18% |
Potassium | 237 mg | 5% |
Selenium | 23.5 mcg | 43% |
Sodium | 781 mg | 34% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 18.9 g | 38% |
Alanine | 1.08 g | |
Arginine | 1.07 g | |
Aspartic acid | 1.28 g | |
Cystine | 0.22 g | |
Glutamic acid | 4.42 g | |
Glycine | 1.59 g | |
Histidine | 0.45 g | |
Hydroxyproline | 0.49 g | |
Isoleucine | 0.56 g | |
Leucine | 1.15 g | |
Lysine | 0.82 g | |
Methionine | 0.27 g | |
Phenylalanine | 0.72 g | |
Proline | 1.52 g | |
Serine | 0.74 g | |
Threonine | 0.62 g | |
Tryptophan | 0.14 g | |
Tyrosine | 0.58 g | |
Valine | 0.69 g |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 8.46 g | 3% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Starch | 7.53 g | |
Sucrose | 0 g | |
Glucose (Dextrose) | 0 g | |
Fructose | 0 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Galactose | 0 g |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 17.73 g | 23% |
Saturated fat | 4.12 g | 21% |
Monounsaturated fat | 8.61 g | |
Polyunsaturated fat | 3.28 g | |
Trans-fatty acids | 0.12 g | |
Omega-3 fatty acids | 0.01 g | |
Omega-6 fatty acids | 0.02 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 104 mg | 35% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 64.5 mg | 12% |
Water | 52.09 g | |
Ash | 2.82 g | |
Ethyl Alcohol | — | |
Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.