Nutrition Facts
Serving size 100g
Amount Per Serving
269
Calories
% Daily Value*
23%
Total Fat 17.73g
21%
Saturated Fat 4.12g
Trans Fat 0.12g
35%
Cholesterol 104mg
34%
Sodium 781mg
3%
Total Carbohydrate 8.46g
0%
Dietary Fiber 0g
Total Sugars 0g
38%
Protein 18.9g
0%
Vitamin D 0mcg
5%
Calcium 64mg
5%
Iron 0.88mg
5%
Potassium 237mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 269 calories per 100g serving. 59.3% of its calories come from fat, 28.1% come from protein, and 12.6% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 269 kcal | 13% |
| From Fat | 159.6 kcal | |
| From Carbs | 33.8 kcal | |
| From Protein | 75.6 kcal |
Nutritional Information
- Food: KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 15 mcg | 2% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 5.52 mg | 35% |
| Pantothenic acid (B5) | 0.97 mg | 19% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.4 mcg | 17% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.77 mg | 5% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 64 mg | 5% |
| Iron | 0.88 mg | 5% |
| Zinc | 1.44 mg | 13% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.16 mg | 7% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 230 mg | 18% |
| Potassium | 237 mg | 5% |
| Selenium | 23.5 mcg | 43% |
| Sodium | 781 mg | 34% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 18.9 g | 38% |
| Alanine | 1.08 g | |
| Arginine | 1.07 g | |
| Aspartic acid | 1.28 g | |
| Cystine | 0.22 g | |
| Glutamic acid | 4.42 g | |
| Glycine | 1.59 g | |
| Histidine | 0.45 g | |
| Hydroxyproline | 0.49 g | |
| Isoleucine | 0.56 g | |
| Leucine | 1.15 g | |
| Lysine | 0.82 g | |
| Methionine | 0.27 g | |
| Phenylalanine | 0.72 g | |
| Proline | 1.52 g | |
| Serine | 0.74 g | |
| Threonine | 0.62 g | |
| Tryptophan | 0.14 g | |
| Tyrosine | 0.58 g | |
| Valine | 0.69 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 8.46 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | 7.53 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 17.73 g | 23% |
| Saturated fat | 4.12 g | 21% |
| Monounsaturated fat | 8.61 g | |
| Polyunsaturated fat | 3.28 g | |
| Trans-fatty acids | 0.12 g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.02 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 104 mg | 35% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 64.5 mg | 12% |
| Water | 52.09 g | |
| Ash | 2.82 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.