KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

Nutrition Facts
Serving size 100g
Amount Per Serving
269

Calories

% Daily Value*
23%

Total Fat 17.73g

21%

Saturated Fat 4.12g

Trans Fat 0.12g
35%

Cholesterol 104mg

34%

Sodium 781mg

3%

Total Carbohydrate 8.46g

0%

Dietary Fiber 0g

Total Sugars 0g
38%

Protein 18.9g

0%

Vitamin D 0mcg

5%

Calcium 64mg

5%

Iron 0.88mg

5%

Potassium 237mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 269 calories per 100g serving. 59.3% of its calories come from fat, 28.1% come from protein, and 12.6% come from carbs.

Name Amount %DV
Total Calories 269 kcal 13%
 From Fat 159.6 kcal
 From Carbs 33.8 kcal
 From Protein 75.6 kcal

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Nutritional Value And Calories

Nutritional Information

  • Food: KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 15 mcg 2%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.26 mg 20%
Niacin (B3) 5.52 mg 35%
Pantothenic acid (B5) 0.97 mg 19%
Vitamin B6 0.14 mg 8%
Folate (B9) 0%
Vitamin B12 0.4 mcg 17%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 0.77 mg 5%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 64 mg 5%
Iron 0.88 mg 5%
Zinc 1.44 mg 13%
Magnesium 22 mg 5%
Manganese 0.16 mg 7%
Copper 0.08 mg 9%
Phosphorus 230 mg 18%
Potassium 237 mg 5%
Selenium 23.5 mcg 43%
Sodium 781 mg 34%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 18.9 g 38%
 Alanine 1.08 g
 Arginine 1.07 g
 Aspartic acid 1.28 g
 Cystine 0.22 g
 Glutamic acid 4.42 g
 Glycine 1.59 g
 Histidine 0.45 g
 Hydroxyproline 0.49 g
 Isoleucine 0.56 g
 Leucine 1.15 g
 Lysine 0.82 g
 Methionine 0.27 g
 Phenylalanine 0.72 g
 Proline 1.52 g
 Serine 0.74 g
 Threonine 0.62 g
 Tryptophan 0.14 g
 Tyrosine 0.58 g
 Valine 0.69 g

Carbohydrates

Name Amount %DV
Carbohydrate 8.46 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch 7.53 g
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 17.73 g 23%
Saturated fat 4.12 g 21%
Monounsaturated fat 8.61 g
Polyunsaturated fat 3.28 g
Trans-fatty acids 0.12 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.02 g

Sterols

Name Amount %DV
Cholesterol 104 mg 35%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 64.5 mg 12%
Water 52.09 g
Ash 2.82 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.