KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Nutrition Facts
Serving size 100g
Amount Per Serving
337

Calories

% Daily Value*
29%

Total Fat 23g

24%

Saturated Fat 4.8g

Trans Fat 0.15g
36%

Cholesterol 107mg

33%

Sodium 765mg

4%

Total Carbohydrate 11.66g

0%

Dietary Fiber 0g

Total Sugars 0g
42%

Protein 20.8g

0%

Vitamin D 0mcg

3%

Calcium 35mg

4%

Iron 0.79mg

5%

Potassium 223mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 337 calories per 100g serving. 61.5% of its calories come from fat, 24.7% come from protein, and 13.8% come from carbs.

Name Amount %DV
Total Calories 337 kcal 17%
 From Fat 207.2 kcal
 From Carbs 46.6 kcal
 From Protein 83.2 kcal

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading Nutritional Value And Calories

Nutritional Information

  • Food: KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.12 mg 9%
Niacin (B3) 5.49 mg 34%
Pantothenic acid (B5) 1.03 mg 21%
Vitamin B6 0.28 mg 16%
Folate (B9) 0%
Vitamin B12 0.39 mcg 16%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 35 mg 3%
Iron 0.79 mg 4%
Zinc 1.24 mg 11%
Magnesium 22 mg 5%
Manganese 0.19 mg 8%
Copper 0.48 mg 53%
Phosphorus 192 mg 15%
Potassium 223 mg 5%
Selenium 23 mcg 42%
Sodium 765 mg 33%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 20.8 g 42%
 Alanine 1.19 g
 Arginine 1.18 g
 Aspartic acid 1.41 g
 Cystine 0.24 g
 Glutamic acid 4.87 g
 Glycine 1.75 g
 Histidine 0.5 g
 Hydroxyproline 0.55 g
 Isoleucine 0.61 g
 Leucine 1.27 g
 Lysine 0.9 g
 Methionine 0.3 g
 Phenylalanine 0.8 g
 Proline 1.67 g
 Serine 0.81 g
 Threonine 0.69 g
 Tryptophan 0.16 g
 Tyrosine 0.64 g
 Valine 0.76 g

Carbohydrates

Name Amount %DV
Carbohydrate 11.66 g 4%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 23 g 29%
Saturated fat 4.8 g 24%
Monounsaturated fat 7.42 g
Polyunsaturated fat 8.57 g
Trans-fatty acids 0.15 g
Omega-3 fatty acids 0.4 g
Omega-6 fatty acids 7.97 g

Sterols

Name Amount %DV
Cholesterol 107 mg 36%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 41.91 g
Ash 2.62 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.