KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

Nutrition Facts
Serving size 100g
Amount Per Serving
179

Calories

% Daily Value*
13%

Total Fat 9.96g

14%

Saturated Fat 2.71g

Trans Fat 0.06g
39%

Cholesterol 118mg

24%

Sodium 558mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
45%

Protein 22.41g

0%

Vitamin D 0mcg

2%

Calcium 21mg

5%

Iron 0.96mg

6%

Potassium 271mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 179 calories per 100g serving. 50.1% of its calories come from protein, 49.9% come from fat.

Name Amount %DV
Total Calories 179 kcal 9%
 From Fat 89.4 kcal
 From Carbs 0.0 kcal
 From Protein 89.6 kcal

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Nutritional Value And Calories

Nutritional Information

  • Food: KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.24 mg 18%
Niacin (B3) 5.32 mg 33%
Pantothenic acid (B5) 1.35 mg 27%
Vitamin B6 0.29 mg 17%
Folate (B9) 0%
Vitamin B12 0.53 mcg 22%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 21 mg 2%
Iron 0.96 mg 5%
Zinc 1.9 mg 17%
Magnesium 22 mg 5%
Manganese 0.05 mg 2%
Copper 0.09 mg 10%
Phosphorus 223 mg 18%
Potassium 271 mg 6%
Selenium 27.8 mcg 51%
Sodium 558 mg 24%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 22.41 g 45%
 Alanine 1.28 g
 Arginine 1.27 g
 Aspartic acid 1.52 g
 Cystine 0.26 g
 Glutamic acid 5.24 g
 Glycine 1.88 g
 Histidine 0.53 g
 Hydroxyproline 0.61 g
 Isoleucine 0.66 g
 Leucine 1.37 g
 Lysine 0.97 g
 Methionine 0.32 g
 Phenylalanine 0.86 g
 Proline 1.8 g
 Serine 0.87 g
 Threonine 0.74 g
 Tryptophan 0.17 g
 Tyrosine 0.69 g
 Valine 0.82 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 9.96 g 13%
Saturated fat 2.71 g 14%
Monounsaturated fat 4.16 g
Polyunsaturated fat 2.27 g
Trans-fatty acids 0.06 g
Omega-3 fatty acids 0.1 g
Omega-6 fatty acids 2.04 g

Sterols

Name Amount %DV
Cholesterol 118 mg 39%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 65.68 g
Ash 1.98 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.