KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

Nutrition Facts
Serving size 100g
Amount Per Serving
309

Calories

% Daily Value*
28%

Total Fat 22.14g

25%

Saturated Fat 4.92g

Trans Fat 0.14g
30%

Cholesterol 91mg

30%

Sodium 682mg

4%

Total Carbohydrate 10.3g

0%

Dietary Fiber 0g

Total Sugars 0g
34%

Protein 17.17g

0%

Vitamin D 0mcg

2%

Calcium 30mg

5%

Iron 0.83mg

5%

Potassium 225mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 309 calories per 100g serving. 64.4% of its calories come from fat, 22.2% come from protein, and 13.3% come from carbs.

Name Amount %DV
Total Calories 309 kcal 15%
 From Fat 199.1 kcal
 From Carbs 41.2 kcal
 From Protein 68.7 kcal

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Nutritional Value And Calories

Nutritional Information

  • Food: KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 4.45 mg 28%
Pantothenic acid (B5) 1.1 mg 22%
Vitamin B6 0.21 mg 12%
Folate (B9) 0%
Vitamin B12 0.45 mcg 19%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 30 mg 2%
Iron 0.83 mg 5%
Zinc 1.31 mg 12%
Magnesium 20 mg 5%
Manganese 0.17 mg 7%
Copper 0.51 mg 57%
Phosphorus 189 mg 15%
Potassium 225 mg 5%
Selenium 20.5 mcg 37%
Sodium 682 mg 30%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 17.17 g 34%
 Alanine 0.98 g
 Arginine 0.97 g
 Aspartic acid 1.17 g
 Cystine 0.2 g
 Glutamic acid 4.02 g
 Glycine 1.44 g
 Histidine 0.41 g
 Hydroxyproline 0.45 g
 Isoleucine 0.5 g
 Leucine 1.05 g
 Lysine 0.74 g
 Methionine 0.25 g
 Phenylalanine 0.66 g
 Proline 1.38 g
 Serine 0.67 g
 Threonine 0.57 g
 Tryptophan 0.13 g
 Tyrosine 0.53 g
 Valine 0.63 g

Carbohydrates

Name Amount %DV
Carbohydrate 10.3 g 4%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 22.14 g 28%
Saturated fat 4.92 g 25%
Monounsaturated fat 7.66 g
Polyunsaturated fat 7.74 g
Trans-fatty acids 0.14 g
Omega-3 fatty acids 0.35 g
Omega-6 fatty acids 7.2 g

Sterols

Name Amount %DV
Cholesterol 91 mg 30%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 47.99 g
Ash 2.41 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.