Nutrition Facts
Serving size 100g
Amount Per Serving
464
Calories
% Daily Value*
47%
Total Fat 36.61g
38%
Saturated Fat 7.54g
Trans Fat 0.23g
20%
Cholesterol 59mg
36%
Sodium 828mg
8%
Total Carbohydrate 22.54g
5%
Dietary Fiber 1.5g
Total Sugars 0g
22%
Protein 10.96g
0%
Vitamin D 0mcg
3%
Calcium 41mg
4%
Iron 0.67mg
4%
Potassium 170mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 464 calories per 100g serving. 71.1% of its calories come from fat, 19.4% come from carbs, and 9.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 464 kcal | 23% |
| From Fat | 330.0 kcal | |
| From Carbs | 90.2 kcal | |
| From Protein | 43.8 kcal |
Nutritional Information
- Food: KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 35 mcg | 4% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 3.42 mg | 21% |
| Pantothenic acid (B5) | 0.81 mg | 16% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.36 mcg | 15% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 41 mg | 3% |
| Iron | 0.67 mg | 4% |
| Zinc | 0.61 mg | 6% |
| Magnesium | 18 mg | 4% |
| Manganese | 0.31 mg | 13% |
| Copper | 1.01 mg | 112% |
| Phosphorus | 149 mg | 12% |
| Potassium | 170 mg | 4% |
| Selenium | 11.9 mcg | 22% |
| Sodium | 828 mg | 36% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 10.96 g | 22% |
| Alanine | 0.62 g | |
| Arginine | 0.62 g | |
| Aspartic acid | 0.74 g | |
| Cystine | 0.13 g | |
| Glutamic acid | 2.56 g | |
| Glycine | 0.92 g | |
| Histidine | 0.26 g | |
| Hydroxyproline | 0.26 g | |
| Isoleucine | 0.32 g | |
| Leucine | 0.67 g | |
| Lysine | 0.47 g | |
| Methionine | 0.16 g | |
| Phenylalanine | 0.42 g | |
| Proline | 0.88 g | |
| Serine | 0.43 g | |
| Threonine | 0.36 g | |
| Tryptophan | 0.08 g | |
| Tyrosine | 0.34 g | |
| Valine | 0.4 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 22.54 g | 8% |
| Dietary Fiber | 1.5 g | 5% |
| Sugars | 0 g | |
| Starch | 21.32 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 36.61 g | 47% |
| Saturated fat | 7.54 g | 38% |
| Monounsaturated fat | 11.82 g | |
| Polyunsaturated fat | 14.24 g | |
| Trans-fatty acids | 0.23 g | |
| Omega-3 fatty acids | 0.66 g | |
| Omega-6 fatty acids | 13.32 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 59 mg | 20% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 26.98 g | |
| Ash | 2.92 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.