KELLOGG, KELLOGGS, NUTRI-GRAIN Cereal Bars, fruit

Nutrition Facts
Serving size 100g
Amount Per Serving
365

Calories

% Daily Value*
11%

Total Fat 8.67g

7%

Saturated Fat 1.44g

Trans Fat 0.02g
0%

Cholesterol 0mg

15%

Sodium 354mg

25%

Total Carbohydrate 67.61g

11%

Dietary Fiber 3g

Total Sugars 28.98g
8%

Protein 4.22g

0%

Vitamin D 0mcg

44%

Calcium 576mg

34%

Iron 6.14mg

5%

Potassium 247mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 365 calories per 100g serving. 74.1% of its calories come from carbs, 21.3% come from fat, and 4.6% come from protein.

Name Amount %DV
Total Calories 365 kcal 18%
 From Fat 77.7 kcal
 From Carbs 270.4 kcal
 From Protein 16.9 kcal

KELLOGG, KELLOGGS, NUTRI-GRAIN Cereal Bars, fruit Nutritional Value And Calories

Nutritional Information

  • Food: KELLOGG, KELLOGGS, NUTRI-GRAIN Cereal Bars, fruit
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 604 mcg 67%
Thiamin (B1) 1.15 mg 96%
Riboflavin (B2) 2.07 mg 159%
Niacin (B3) 19.27 mg 120%
Pantothenic acid (B5) 0.41 mg 8%
Vitamin B6 1.83 mg 108%
Folate (B9) 14 mcg 4%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0.93 mg 6%
Vitamin K 15.3 mcg 13%

Minerals

Name Amount %DV
Calcium 576 mg 44%
Iron 6.14 mg 34%
Zinc 5.24 mg 48%
Magnesium 37 mg 9%
Manganese 1.0 mg 43%
Copper 0.14 mg 16%
Phosphorus 134 mg 11%
Potassium 247 mg 5%
Selenium 5.6 mcg 10%
Sodium 354 mg 15%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 4.22 g 8%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 67.61 g 25%
Dietary Fiber 3 g 11%
Sugars 28.98 g
Starch 24.4 g
 Sucrose 4.1 g
 Glucose (Dextrose) 12.43 g
 Fructose 9.19 g
 Lactose 1.08 g
 Maltose 2.18 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 8.67 g 11%
Saturated fat 1.44 g 7%
Monounsaturated fat 1.99 g
Polyunsaturated fat 4.54 g
Trans-fatty acids 0.02 g
Omega-3 fatty acids 0.5 g
Omega-6 fatty acids 4.03 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 11.2 mg 2%
Water 16.7 g
Ash 2.8 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.