Nutrition Facts
Serving size 100g
Amount Per Serving
36
Calories
% Daily Value*
2%
Total Fat 1.4g
1%
Saturated Fat 0.27g
Trans Fat 0g
2%
Cholesterol 5mg
421%
Sodium 9690mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
11%
Protein 5.5g
0%
Vitamin D 0mcg
0%
Calcium 2mg
13%
Iron 2.27mg
0%
Potassium 3mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Jellyfish, dried, salted provides just 36 calories per 100g serving. 61.1% of its calories come from protein, 38.9% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 36 kcal | 2% |
| From Fat | 14.0 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 22.0 kcal |
Nutritional Information
- Food: Jellyfish, dried, salted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 2 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.2 mg | 1% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0.02 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.1 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 2.27 mg | 13% |
| Zinc | 0.42 mg | 4% |
| Magnesium | 2 mg | 0% |
| Manganese | — | 0% |
| Copper | 0.14 mg | 16% |
| Phosphorus | 20 mg | 2% |
| Potassium | 3 mg | 0% |
| Selenium | 42.2 mcg | 77% |
| Sodium | 9690 mg | 421% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.5 g | 11% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.4 g | 2% |
| Saturated fat | 0.27 g | 1% |
| Monounsaturated fat | 0.2 g | |
| Polyunsaturated fat | 0.47 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.28 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 5 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 95 mg | 17% |
| Water | 68 g | |
| Ash | 25.1 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.